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The Harsh Truth About Social Media and Body Image
Easy Willpower Team Articles

The Harsh Truth About Social Media and Body Image

Social media is an incredibly powerful tool that has gained more popularity over the past few years. Social media was...
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Thanksgiving Day Empowering Mind Set
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Thanksgiving Day Empowering Mind Set

This Thanksgiving in many ways, is unlike any other. With Covid cases spiking, we are being encouraged to continue our...
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4 Tips To Help You Mind Your Portions
Easy Willpower Team Articles

4 Tips To Help You Mind Your Portions

People often unintentionally consume more calories when faced with bigger portions. They end up consuming more calories than they can...
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Easy, Tasty, Healthy Turkey Stuffing
Blog Nourish Your Body Rena's Recipes

Easy, Tasty, Healthy Turkey Stuffing

Don't let Covid get in the way of making a super healthy, tasty, Thanksgiving dinner for you and your loved...
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5 Tips for navigating COVID Thanksgiving without gaining weight
Blog Nourish Your Body Tap Into The Power Of Mind, Heart, Spirit & Inspiration

5 Tips for navigating COVID Thanksgiving without gaining weight

There is nothing ordinary about this year.  Yet here we are with Thanksgiving fast approaching. COVID has changed our lives...
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Are You Binge Eating Or Overeating?
Easy Willpower Team Articles

Are You Binge Eating Or Overeating?

To the common folk, binge-eating and overeating might be the same. They’re two interchangeable terms related to eating more than...
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COVID Halloween
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

COVID Halloween

I was just thinking about Halloween’s gone by . . . remembering the fun of watching my girls dress up...
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Kale, Onion and Leek Stir Fry
Blog Rena's Recipes

Kale, Onion and Leek Stir Fry

Here's a delicious vegetable stir fry recipe with organic leek, onion and kale. It's light and tasty--perfect for weight loss...
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“I quit smoking with Rena’s hypnosis and I have no desire for a cigarette!”
Blog How hypnosis can change your life

“I quit smoking with Rena’s hypnosis and I have no desire for a cigarette!”

“I quit smoking with Rena’s hypnosis program at Sun Coast Hospital in 2002. I have absolutely no memory of smoking! ...
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The Doctors Show: 120 lb. Weight Loss
Blog How hypnosis can change your life

The Doctors Show: 120 lb. Weight Loss

Rena Greenberg on The Doctors Show with Kathy who lost 120 lbs. with Rena Greenberg's Gastric Bypass Hypnosis cds! Watch...
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Is Perfectionism Sabotaging Your Weight Loss?
Blog Nourish Your Body Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Is Perfectionism Sabotaging Your Weight Loss?

Are you a diet perfectionist?   I spent thousands of dollars and years of my life, looking outside myself for...
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7 Steps of Gastric Bypass Hypnosis with Rena
Blog How hypnosis can change your life

7 Steps of Gastric Bypass Hypnosis with Rena

Rena's Gastric-Bypass Hypnosis Process I have heard heartbreaking stories for years about people whose weight is having a serious, negative...
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Angela after gastric bypass hypnosis
Blog Life Changing Stories

Angela after gastric bypass hypnosis

Angela is eating healthier, feeling great and lost 10 lbs after gastric bypass hypnosis with Rena. Take a look:
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TV News: The Power of the Mind to Lose Weight
Blog How hypnosis can change your life Life Changing Stories

TV News: The Power of the Mind to Lose Weight

Watch Rena Greenberg on this recent TV news story that aired on stations across America (just before the pandemic), with...
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Stick to Weight Loss, Wellness and Health
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Stick to Weight Loss, Wellness and Health

Wow, I certainly got a lively and mixed response from my last blog post about the current state of affairs....
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Why do Black Lives Matter Now?
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Why do Black Lives Matter Now?

Black Lives Matter. I’ve been hearing that phrase for years.  Truthfully, I didn’t give it much thought. I didn’t consider...
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Key Considerations before Using Hypnosis to Quit Smoking
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Key Considerations before Using Hypnosis to Quit Smoking

Smoking and tobacco usage have become major causes of death and disease, and cost the country more than $300 billion a year in medical care and lost productivity.
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Change Yourself, Change Your World – part I
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Change Yourself, Change Your World – part I

During these stressful times, I want to remind you how important it is to stay focused on what you want...
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Is The World in Crisis Driving You To The Fridge?
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Is The World in Crisis Driving You To The Fridge?

Economy . . . COVID-19. . .Divided Nation . . . Health Care Workers Dying . . .Unemployment . ....
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Weight Loss Hypnosis featured on Nightline
Blog How hypnosis can change your life

Weight Loss Hypnosis featured on Nightline

Rena Greenberg is featured on Nightline for her weight loss hypnosis success, for the third time! In this story, Julie...
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