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Smoking and tobacco usage have become major causes of death and disease, and cost the country more than $300 billion a year in medical care and lost productivity.

During these stressful times, I want to remind you how important it is to stay focused on what you want...

Economy . . . COVID-19. . .Divided Nation . . . Health Care Workers Dying . . .Unemployment . ....

Rena Greenberg is featured on Nightline for her weight loss hypnosis success, for the third time! In this story, Julie...

I'm happy to gift you with a free live hypnosis session with me to help you cope with the unbelievable...

The rate at which obesity is growing in the United States is a major cause of concern. According to the CDC, nearly 94 million Americans are obese. Obesity increases the risk of heart disease and strokes – two of the leading causes of death in the country.

It's hard to believe that it was less than a month ago when we learned that the Coronavirus was on...

Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a...

One of the most common mental illnesses in the world is depression. Over 300 million people live with depression worldwide which...

Obesity has become one of the leading causes of preventable deaths not only in the US, but all over the world....

Hypnosis is a powerful form of psychological treatment, which if performed correctly can provide several benefits to improve an individual’s quality...

We all crave love. Whether we have a special love in our life or not, many of us seek a deeper, more encompassing love. Often we reach for chocolate out of a desire for that love. But the chocolate, no matter how comforting, will never satisfy our deeper desires.

I've been working with a lovely young woman, named Judy, on her cravings. She was telling me that she was...

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you...

How Many Times do you Need Hypnosis? How many hypnosis sessions do you need to lose weight? or to Quit...

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are...

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick...

Ram Dass said, "If you think you're enlightened, go home for Thanksgiving." In this short video, I want to help...

Watch Rena show you how to make easy, healthy, turkey stuffing for Thanksgiving.  Take a look:

Avoid Weight Loss Pitfalls Living with unwanted weight gain can feel depressing. Trying to lose weight is often frustrating when...