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Social media is an incredibly powerful tool that has gained more popularity over the past few years. Social media was...

This Thanksgiving in many ways, is unlike any other. With Covid cases spiking, we are being encouraged to continue our...

People often unintentionally consume more calories when faced with bigger portions. They end up consuming more calories than they can...

Don't let Covid get in the way of making a super healthy, tasty, Thanksgiving dinner for you and your loved...

There is nothing ordinary about this year.  Yet here we are with Thanksgiving fast approaching. COVID has changed our lives...

To the common folk, binge-eating and overeating might be the same. They’re two interchangeable terms related to eating more than...

I was just thinking about Halloween’s gone by . . . remembering the fun of watching my girls dress up...

Here's a delicious vegetable stir fry recipe with organic leek, onion and kale. It's light and tasty--perfect for weight loss...

“I quit smoking with Rena’s hypnosis program at Sun Coast Hospital in 2002. I have absolutely no memory of smoking! ...

Rena Greenberg on The Doctors Show with Kathy who lost 120 lbs. with Rena Greenberg's Gastric Bypass Hypnosis cds! Watch...

Are you a diet perfectionist?   I spent thousands of dollars and years of my life, looking outside myself for...

Rena's Gastric-Bypass Hypnosis Process I have heard heartbreaking stories for years about people whose weight is having a serious, negative...

Angela is eating healthier, feeling great and lost 10 lbs after gastric bypass hypnosis with Rena. Take a look:

Watch Rena Greenberg on this recent TV news story that aired on stations across America (just before the pandemic), with...

Wow, I certainly got a lively and mixed response from my last blog post about the current state of affairs....

Black Lives Matter. I’ve been hearing that phrase for years.  Truthfully, I didn’t give it much thought. I didn’t consider...

Smoking and tobacco usage have become major causes of death and disease, and cost the country more than $300 billion a year in medical care and lost productivity.

During these stressful times, I want to remind you how important it is to stay focused on what you want...

Economy . . . COVID-19. . .Divided Nation . . . Health Care Workers Dying . . .Unemployment . ....

Rena Greenberg is featured on Nightline for her weight loss hypnosis success, for the third time! In this story, Julie...