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TV News: The Power of the Mind to Lose Weight
Blog How hypnosis can change your life Life Changing Stories

TV News: The Power of the Mind to Lose Weight

Watch Rena Greenberg on this recent TV news story that aired on stations across America (just before the pandemic), with...
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Stick to Weight Loss, Wellness and Health
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Stick to Weight Loss, Wellness and Health

Wow, I certainly got a lively and mixed response from my last blog post about the current state of affairs....
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Why do Black Lives Matter Now?
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Why do Black Lives Matter Now?

Black Lives Matter. I’ve been hearing that phrase for years.  Truthfully, I didn’t give it much thought. I didn’t consider...
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Key Considerations before Using Hypnosis to Quit Smoking
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Key Considerations before Using Hypnosis to Quit Smoking

Smoking and tobacco usage have become major causes of death and disease, and cost the country more than $300 billion a year in medical care and lost productivity.
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Change Yourself, Change Your World – part I
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Change Yourself, Change Your World – part I

During these stressful times, I want to remind you how important it is to stay focused on what you want...
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Is The World in Crisis Driving You To The Fridge?
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Is The World in Crisis Driving You To The Fridge?

Economy . . . COVID-19. . .Divided Nation . . . Health Care Workers Dying . . .Unemployment . ....
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Weight Loss Hypnosis featured on Nightline
Blog How hypnosis can change your life

Weight Loss Hypnosis featured on Nightline

Rena Greenberg is featured on Nightline for her weight loss hypnosis success, for the third time! In this story, Julie...
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Releasing Anxiety in Stressful Times – Free Live Hypnosis with Rena
Blog How hypnosis can change your life Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Releasing Anxiety in Stressful Times – Free Live Hypnosis with Rena

I'm happy to gift you with a free live hypnosis session with me to help you cope with the unbelievable...
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4 Foods To Avoid When Trying To Lose Weight
Blog Easy Willpower Team Articles

4 Foods To Avoid When Trying To Lose Weight

The rate at which obesity is growing in the United States is a major cause of concern. According to the CDC, nearly 94 million Americans are obese. Obesity increases the risk of heart disease and strokes – two of the leading causes of death in the country.
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4 Ways to Prepare for Coronavirus
Blog Nourish Your Body Tap Into The Power Of Mind, Heart, Spirit & Inspiration

4 Ways to Prepare for Coronavirus

It's hard to believe that it was less than a month ago when we learned that the Coronavirus was on...
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Raise Yourself Up!
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Raise Yourself Up!

Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a...
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The Road To Recovery – A Guide To Overcoming Depression
Blog Depression

The Road To Recovery – A Guide To Overcoming Depression

One of the most common mental illnesses in the world is depression. Over 300 million people live with depression worldwide which...
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Emerging Weight Loss Therapy: Why You Should Consider Gastric Bypass Hypnosis
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Emerging Weight Loss Therapy: Why You Should Consider Gastric Bypass Hypnosis

Obesity has become one of the leading causes of preventable deaths not only in the US, but all over the world....
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5 Hypnosis Myths You Should Stop Believing
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5 Hypnosis Myths You Should Stop Believing

Hypnosis is a powerful form of psychological treatment, which if performed correctly can provide several benefits to improve an individual’s quality...
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Craving Love, Craving Chocolate
Blog Nourish Your Body

Craving Love, Craving Chocolate

We all crave love. Whether we have a special love in our life or not, many of us seek a deeper, more encompassing love. Often we reach for chocolate out of a desire for that love. But the chocolate, no matter how comforting, will never satisfy our deeper desires.
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Changing Your Focus
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Changing Your Focus

I've been working with a lovely young woman, named Judy, on her cravings. She was telling me that she was...
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New Year’s Resolutions That Work!
Blog Tap Into The Power Of Mind, Heart, Spirit & Inspiration

New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you...
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How Many Hypnosis Sessions do I Need?
Blog How hypnosis can change your life

How Many Hypnosis Sessions do I Need?

How Many Times do you Need Hypnosis? How many hypnosis sessions do you need to lose weight? or to Quit...
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10 Ways To Survive The Holidays Without Gaining Weight
Blog Nourish Your Body

10 Ways To Survive The Holidays Without Gaining Weight

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are...
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My #1 Thanksgiving Tip
Blog Nourish Your Body

My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick...
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