Before & After

Amazing transformations from just a handful of Rena's students

Julie

LOST 150 POUNDS

Before Rena's program I just ate fast food all of the time and just figured this is how I was always going to look. Now my attitude with food has changed completely. The very next day after I started Rena's program I wanted spinach, I actually craved it. My portions instantly got smaller and I was even satisfied with a smaller portion.

The more I listened to Rena's recordings the more the voices in my head were positive. It has been 12 years and I find my eating habits have remained healthy. I have lost a total of 150 pounds and it's one of the easiest things I've ever had to do. I'm thrilled when I put new clothes on, it's one of the best gifts I've ever given to myself.  

Veronica

LOST 93 POUNDS

I enjoy food now and I look forward to each day wheras I only ate once or twice a day before. 

Now I eat 5 meals a day of healthy foods and I feel great. 

Deanna D

LOST 100 POUNDS

I used to be an emotional eater. I was overweight my entire life. I had tried starving myself and skipping meals in the past, but that never worked. 

Rena's program was realistic and practical. It feels like my brain has been re-trained. I see things differently than I used to. I leave food on my plate and I am much more aware of the foods I'm putting in my mouth. I no longer eat mindlessly. My family was so shocked to see me avoid foods I used to eat during thanksgiving and Christmas. The pies and cakes just don't seem appealing to me anymore, I just don't want it anymore. My new eating habits are just a way of life no and I'm so happy and grateful of it. Thank you Rena!

Darryl

LOST 123 POUNDS

I am a new person thanks to Rena's program and I would recommend it to anyone, it has been awesome!

I have been on every diet out there and this has been the only thing that has worked for me long term. There has been absolutely no struggle. I'm just not that hungry anymore but when I am hungry, I eat.

The hardest thing for me about this program was having to buy new clothes four times in the first 18 months!!!

Don

LOST 77 POUNDS

Many jokes were leveled by my friends because of my enormous appetite. Now I have no problem reducing my food intake thanks to Rena's program. I don't do battle with myself as to whether I want to eat between meals or late at night. 

It is so easy to say no to over indulging, I feel so much better, with more energy. Thank you Rena!

Doug

LOST 29 POUNDS

Thank you Rena for changing my life. Before using your program weight loss was always so elusive, now I'm finally living and doing things I never thought possible. What a wonderful life. 

Jane

LOST 55 POUNDS

Rena Greenberg's program has completely changed my life. I have dieted my entire life, I could take the weight off but it always came back. Now with this program the weight has been off for 14 years!

I was very skeptical at first but now I wish everyone with an overweight problem would take advantage of it!

Joanne

LOST 17 POUNDS

My eating has completely changed, I can't believe how effortless this program is. 

I'm wearing clothes I haven't been able to wear for years, I'm beyond thrilled!

Thank you Rena I can't express my gratitude enough.

Leonard

LOST 107 POUNDS

Within 6 months of starting Rena's program I had lost nearly 70lbs and now I have kept off nearly 107lb for more than 10 years!

My doctor told me I added 10 years to my life. I was skeptical at first but I thought, "why not just give it a shot?" I used to devour an entire pumpkin pie at one sitting, but after using the program I just stopped eating certain things, started drinking more water, eating more vegetables, eating smaller portions and doing activities that I enjoy. 


Lisa

LOST 10 POUNDS

Rena's program cured me of my cravings for sugars and empty starches that I thought I could never live without. I am so excited, I feel great!

I had tried so many things, so many times to lose these 10-15 pounds and never succeeded before, until now!

I want to thank you for this wonderful opportunity you gave me to benefit both physically and mentally and to make these changes in my life. 

Nancy

LOST 15 POUNDS

I am less stressed about my weight and eating habits, it has been the positive shift I have been looking for. 

I am turned off to fatty foods and just want to eat healthier foods now. 

I even ate less when I have company 

Nancy

LOST 25 POUNDS

It was the best thing I've ever done. I've lost 25lbs without feeling deprived. The weight came off easily as I changed my eating habits without any trouble.

I have struggled with my weight since I was a teenager with no success, I am 65 now. 

Pat

LOST 62 POUNDS

I am thrilled with my success, thank you for your program. It really works.

Phyllis

LOST 20 POUNDS

Junk food has absolutely no appeal to me anymore. I'm far more satisfied with small meals. Yay!

Sarah

LOST 42 POUNDS

Rena's program helped me lose 42 pounds in just seven months and I've also managed to keep it off for five years!

I found myself craving healthy foods and looking forward to exercise. I feel better than ever. Before I lost the weight I had high blood pressure and high cholesterol and I didn't want to be on medications. Since I've lost the weight my blood pressure and cholesterol has come down dramatically. My doctor and I are really happy about it. 

Sharon

LOST 93 POUNDS

I have so much energy now. My friends and family all notice a big difference in me.

I can finally do all the things I wanted to do like play with my grandkids.

Thank you Rena for giving me my life back!

Trish

LOST 11 POUNDS

I love Rena's sugar divorce audio recordings. This program changed my life and I tell everyone about it. 

I hear Rena's voice and it makes me want to make better choices. 

Janece

LOST 100 POUNDS

Rena Greenberg's program changed my life. Finally I got the message that I needed to changed my lifestyle and not chase the latest fad. 

It's a fabulous program and Rena never fails to inspire me. 

Cathy

LOST 130 POUNDS

My whole life has changed! I love the way I eat now and the way I feel. I just don't crave the junk anymore. I still eat in restaurants and do all the things I used to do but food no longer controls me. 

Thank you Rena for giving me my life back. 

Judy

LOST 50 POUNDS

Excellent motivation and success. I feel so much better emotionally and physically.

I've kept the weight off for five years. Staying away from the sweets is my greatest accomplishment.  

Josh

LOST 80 POUNDS

My family & co-workers can't believe I've done so well. This has changed my life so much as I now look forward to being out in public again. 

Now it's easy to eat right and go to the gym, thank you so much!

Maureen

LOST 40 POUNDS

I've lost 40 pounds in one year with Rena's weight loss program. Healthier eating is just a way of life now - there is no diet. 

My feet don't hurt and my clothes are much smaller now. Thank you Rena!

Sue & Roy

LOST 150 POUNDS

Since Rena's program we have lost 150 pounds! Listening to Rena's reinforcement audio sessions has made it so much easier to eat healthier foods without ever feeling deprived.

Our whole lives have changed, we have so much more energy and both of us feel so much better. 

Rena's program has changed our lives!

*Disclaimer: Results vary from one person to another.