Category Archives for Rena Recommends
Benefits of Water Exercise
Don’t give up on your weight loss goals, even if you can’t exercise right now. Or, maybe you don’t feel motivated to go to the gym. That’s OK. In this short inspirational video,
Continue reading4 Amazing Health Benefits of Oregano
Oregano: a Powerful Anti-Oxidant Did you know that Oregano is a powerful anti-oxidant and anti-bacterial herb? From treating nail fungus, to eliminating intestinal parasites, easing menstrual cramps to
Continue readingChakra Meditation Weight Loss Sampler
Get a Taste of Rena’s Chakra Meditation Weight Loss Online Course Get a sampling of Rena Greenberg’s popular Weight Loss Chakra Meditation online course. This is Rena’s premier online
Continue reading“Rena’s Weight Loss Hypnosis has Exceeded my Expectations”
After just 4 weeks on Rena’s Weight Loss Hypnosis program, Mary feels an amazing difference in her life. She walked into her first session feeling scared and skeptical. Now, she can’t believe
Continue readingTake the Worry Free Challenge!
In just 10 days you can heal your anxiety and worry . . . Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating? Easy & quick
Continue readingHow to Make Exercise Fun
“I don’t have time to go to the gym,” lamented Andrea. “That’s OK,” I replied. “The most important action step when it comes to weight loss is increasing your
Continue readingHow to Make Healthy Toothpaste
Learn to make my simple, easy and healthy toothpaste and avoid commercial and toxic mouth products. Healthy living includes only putting healthy, organic ingredients into your body. My daughters absolutely
Continue reading7 Foods to Speed up Weight Loss
As part of your weight loss regimen, you may have been advised to stay away from food. This is because you needed to burn more calories than you consumed. However, you surely have to eat. Wouldn’t it
Continue readingDo you or does someone you love suffer from Gout?
“The pain was so intense, it felt like I was being burned by a scorching flame,” lamented Austin, during one of his hypnotherapy sessions with me. Austin had come to me for weight loss, but today,
Continue readingQuick, Easy, Healthy Salad Dressing
I’m so excited to show you how I make my quick, easy, healthy salad dressing. It’s so simple and your friends and family will love it! Take a look:
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