Category Archives for Rena Recommends
Is Coffee OK When You are on a Diet
Does Coffee Block Weight Loss? Is coffee or drinking alcohol getting in the way of your weight loss? Is it OK to drink coffee when you are dieting? In this short clip taken from her PBS Special, Rena
Continue readingWhat’s the Difference Between Hypnosis and Meditation
Key Differences Between Hypnosis, Meditation and Mindfulness Hypnosis, meditation and mindfulness are becoming more and more popular. Each are powerful methods to calm the mind and increase inner peace
Continue reading(Video) Connecting to Your Inner Wisdom
Nature is the most amazing healer. Lift your vibration and your energy by basking in the wisdom of nature. In nature, you can find your connection to your deepest intelligence. In this short “beach
Continue reading(Video) Grocery Shopping with Rena
Join Rena at Whole Foods Market for her weekly grocery shopping. While she shops, Rena shares her secrets to healthy eating and smart shopping. Get your 12 Step to Healthy & Happy Daily Checklist:
Continue reading5 Minute Inner Peace Technique
Feeling busy, overwhelmed or stressed out? Learn a powerful, easy, quick, self-hypnosis technique to fill your mind and heart with peace. Rena Greenberg, Hay House Author and Celebrity Hypnotherapist,
Continue readingBenefits of Water Exercise
Don’t give up on your weight loss goals, even if you can’t exercise right now. Or, maybe you don’t feel motivated to go to the gym. That’s OK. In this short inspirational video,
Continue readingAre You Feeling Run Down?
This is a very stressful time for so many folks. I’m seeing more and more people, of all ages, struggling with fatigue and illness of one kind or another. The political situation is another big stressor
Continue reading4 Amazing Health Benefits of Oregano
Oregano: a Powerful Anti-Oxidant Did you know that Oregano is a powerful anti-oxidant and anti-bacterial herb? From treating nail fungus, to eliminating intestinal parasites, easing menstrual cramps to
Continue readingChakra Meditation Weight Loss Sampler
Get a Taste of Rena’s Chakra Meditation Weight Loss Online Course Get a sampling of Rena Greenberg’s popular Weight Loss Chakra Meditation online course. This is Rena’s premier online
Continue reading“Rena’s Weight Loss Hypnosis has Exceeded my Expectations”
After just 4 weeks on Rena’s Weight Loss Hypnosis program, Mary feels an amazing difference in her life. She walked into her first session feeling scared and skeptical. Now, she can’t believe
Continue reading