Category Archives for Rena Recommends

(Video) Grocery Shopping with Rena

Join Rena at Whole Foods Market for her weekly grocery shopping. While she shops, Rena shares her secrets to healthy eating and smart shopping.Get your 12 Step to Healthy & Happy Daily Checklist:

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5 Minute Inner Peace Technique

Feeling busy, overwhelmed or stressed out? Learn a powerful, easy, quick, self-hypnosis technique to fill your mind and heart with peace. Rena Greenberg, Hay House Author and Celebrity Hypnotherapist,

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Benefits of Water Exercise

Don’t give up on your weight loss goals, even if you can’t exercise right now. Or, maybe you don’t feel motivated to go to the gym. That’s OK. In this short inspirational video,

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Are You Feeling Run Down?

This is a very stressful time for so many folks. I’m seeing more and more people, of all ages, struggling with fatigue and illness of one kind or another. The political situation is another big stressor

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4 Amazing Health Benefits of Oregano

Oregano: a Powerful Anti-Oxidant Did you know that Oregano is a powerful anti-oxidant and anti-bacterial herb? From treating nail fungus, to eliminating intestinal parasites, easing menstrual cramps to

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Chakra Meditation Weight Loss Sampler

Get a Taste of Rena’s Chakra Meditation Weight Loss Online Course Get a sampling of Rena Greenberg’s popular Weight Loss Chakra Meditation online course. This is Rena’s premier online

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“Rena’s Weight Loss Hypnosis has Exceeded my Expectations”

After just 4 weeks on Rena’s Weight Loss Hypnosis program, Mary feels an amazing difference in her life. She walked into her first session feeling scared and skeptical. Now, she can’t believe

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Take the Worry Free Challenge!

In just 10 days you can heal your anxiety and worry . . . Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating? Easy & quick

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How to Make Exercise Fun

“I don’t have time to go to the gym,” lamented Andrea. “That’s OK,” I replied. “The most important action step when it comes to weight loss is increasing your

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How to Make Healthy Toothpaste

Learn to make my simple, easy and healthy toothpaste and avoid commercial and toxic mouth products. Healthy living includes only putting healthy, organic ingredients into your body. My daughters absolutely

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