Category Archives for Rena Recommends
Chakra Meditation Weight Loss Sampler
Get a Taste of Rena’s Chakra Meditation Weight Loss Online Course Get a sampling of Rena Greenberg’s popular Weight Loss Chakra Meditation online course. This is Rena’s premier online
Continue readingTake the Worry Free Challenge!
In just 10 days you can heal your anxiety and worry . . . Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating? Easy & quick
Continue readingHow to Make Exercise Fun
“I don’t have time to go to the gym,” lamented Andrea. “That’s OK,” I replied. “The most important action step when it comes to weight loss is increasing your
Continue readingHow to Make Healthy Toothpaste
Learn to make my simple, easy and healthy toothpaste and avoid commercial and toxic mouth products. Healthy living includes only putting healthy, organic ingredients into your body. My daughters absolutely
Continue reading7 Foods to Speed up Weight Loss
As part of your weight loss regimen, you may have been advised to stay away from food. This is because you needed to burn more calories than you consumed. However, you surely have to eat. Wouldn’t it
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