an obese lady who is happily working towards self-improvement
Even though the world is steadily moving towards body positivity and political correctness, there’s little to stop people from being
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Low carb diets are quite popular among people who wish to lose weight. Whether it’s Keto, the Atkins diet, or
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Nurse taking blood pressure overweight patient
Obesity is a complex health condition that can be a gateway to further diseases and medical complications. Individuals struggling with
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Aerobics exercise class
Some people are happy to get up at 5 AM for a run or a workout at the gym and
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Overweight woman with her son.
When you grow up in a house with overweight and obese family members, gaining weight may seem inevitable. And while
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a woman sleeps
All those times your parents kept telling you to go to bed on time, and you never listened to them—they
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a person stands past a whirring train
“Why does everyone in America say they’re always busy?” is a ubiquitous question asked by non-Americans. And it might look
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A plate of carbs.
Carbs are delicious, but they are directly linked to weight gain when eaten regularly in excess. Low-carb diets are common
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healthy homemade oatmeal breakfast
No matter how many times we hear the adage “breakfast is the most important meal of the day,” it doesn’t
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A lady sleeping through the night.
Menopause is an important milestone in a woman’s life. It marks a new chapter in their life that results in many
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