Category Archives for Blog

Anxiety Management: 6 Great Tips to Help You Stress Less!

Chronic stress could be preventing you from living a healthy and fulfilling life. If you’re someone who suffers from anxiety, dealing with stress becomes that much tougher.

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Mindfulness and Weight Loss

Mindfulness Can Help You to Lose Weight Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating? In this inspirational video, Weight

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Craving Love, Craving Chocolate

We all crave love. Whether we have a special love in our life or not, many of us seek a deeper, more encompassing love. Often we reach for chocolate out of a desire for that love. But the chocolate, no

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Weight Loss Results: What to Do About My Weight?

Obesity and excessive weight gain statistics show, is no small problem in the U.S. Almost a fourth of the population in most states within the county suffers from obesity and related complications.Read

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Why Self-Love is so Important for Your Happiness

Most people would agree that self-love is essential for happiness. But what does that really mean? The problem with these well-advised words is that often the receiver has no idea how to give self-love.

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Why do I Never Feel Full?

“Why do I never feel full?” cried Mary. She was writing to let me know that she was down fifteen pounds since she started with the Easy Willpower Weight Loss program and was so happy to be maintaining

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Making Hypnosis a Positive Habit

What’s the best time of day to do the hypnosis sessions? Angela is on Day 7 in 21 Days to Permanent Weight Loss. Here’s her feedback and question that I wanted to share with you, “I’m

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First for Women Magazine 40 pound Weight Loss

Reboot your Brain and be Suddenly Slim – This week’s Feature in First for Women Magazine I’m so excited to be featured in this month’s First for Women Magazine for unbelievable

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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What’s the Difference Between Hypnosis and Meditation

Key Differences Between Hypnosis, Meditation and Mindfulness Hypnosis, meditation and mindfulness are becoming more and more popular. Each are powerful methods to calm the mind and increase inner peace

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