Category Archives for News

Is Sugar Really as Bad for Your Body as People Say?

Wise people say only fools consume too much sugar, but we just can’t help falling in love with the soluble, sweet carbohydrate. Let’s get this out of the way: would cakes and pastries, brownies

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Following Weight Loss “Experts” on Social Media is a Terrible Idea—Here’s Why

Social media influencers took the world by storm at the beginning of the 2010s. It wasn’t long before they caught the attention of businesses and signed up to use their platform to make money. It’s

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Build Your Confidence and Boost Your Self-Esteem in 3 Easy Ways

In the words of Samuel Johnson, one of the most famous literary figures of the 18th century, “Self-confidence is the first requisite to great undertakings.” This self-confidence enabled him to

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Taking Extra Care While Food or Grocery Shopping During a Global Pandemic

Much of the world is under lockdown as a direct result of the spread of the virus. Physical distancing is, for the moment, the only known method to stop it from spreading and killing more people. But

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Hypnotherapy Facts You Should Know

Hypnotherapy has been used for over 100 years for its therapeutic potential. It's a form of therapy used to reprogram the subconscious mind. Read More

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