Even though the world is steadily moving towards body positivity and political correctness, there’s little to stop people from being too nasty to you. It isn’t easy dealing with all the hate that’s directed at you and can easily lead to self-esteem issues, depression, and even suicidal thoughts.
Category Archives for News
The 3 Side-Effects of a Low Carb Diet
Feb 12, 2021
RENA GREENBERG
Low carb diets are quite popular among people who wish to lose weight. Whether it’s Keto, the Atkins diet, or […]
3 Health Conditions Obesity Puts You At Risk Of
Feb 6, 2021
RENA GREENBERG
Obesity is a complex health condition that can be a gateway to further diseases and medical complications. Individuals struggling with obesity often struggle with one or more related health conditions and are at a higher risk of experiencing certain health complications.
Trick Your Brain to Love Fitness!
Jan 25, 2021
Easy Willpower Team
Some people are happy to get up at 5 AM for a run or a workout at the gym and […]
Being Overweight May Be In Your Genes. Fight It With These Tips
Jan 22, 2021
Easy Willpower Team
When you grow up in a house with overweight and obese family members, gaining weight may seem inevitable. And while […]
Relationship Between Poor Sleep & Weight Gain
Jan 16, 2021
Easy Willpower Team
All those times your parents kept telling you to go to bed on time, and you never listened to them—they […]