Category Archives for Rena’s Recipes

How to Keep an Avocado Fresh

How to Keep an Avocado Fresh Don’t you hate when you try to save an avocado and the whole thing turns rotten? How can you preserve that delicious, healthy avocado? Rena Greenberg, Hay House Author

Continue reading

Wild Rice Recipe

Did you know that wild rice is loaded with B vitamins and minerals such as magnesium, zinc and potassium? It’s also a rich source of protein, and chock full of anti-oxidants.  The high fiber content

Continue reading

Spinach and Squash Dish

Spinach & Squash Dish Servings: 4 Ingredients3 Summer Squash 3 cloves fresh garlic, crushed Olive Oil spray Pine nuts 1 pound fresh organic Spinach Selina Naturally Celtic Sea Salt with HerbsDirectionsSteam

Continue reading

Turkey-Chestnut Salad

Turkey Chestnut Salad Servings: 4   Ingredients 10 ounces fresh chestnuts in their shells (about 3 dozen chestnuts) 1 lbs. skinless cooked turkey breast, cut into bite size chunks 4 beets, peeled

Continue reading

Grilled Summer Squash

Grilled Summer Squash Servings: 4 Ingredients3 Summer Squash Olive Oil Spray Selina Naturally Celtic Sea Salt with HerbsDirectionsCut summer squashes in long thin slices Lightly spray with extra

Continue reading

Easy, Healthy Snack Recipes End Cravings

Do you crave sugar? Here are some easy, healthy snack recipes end cravings for carbs and sugar. You’ll love these quick, simple, delicious recipes to satisfy your cravings. Take a look at some creative

Continue reading

Healthy Zucchini Birthday Cake

Healthy Zucchini Birthday Cake A great way to celebrate healthfully!   Ingredients 2 cups whole wheat pastry flour or coconut flour or almond flour (if gluten sensitive) 1/2 tsp. baking soda 3 tsp.

Continue reading

Quick, Easy, Healthy Salad Dressing

I’m so excited to show you how I make my quick, easy, healthy salad dressing.  It’s so simple and your friends and family will love it!  Take a look:

Continue reading

Almond Butter & Banana Rye Toast

Almond Butter & Banana Rye Toast Servings: 2   Ingredients 2 slices fresh Rye bread 2 Tbsp. Almond Butter 1 ripe banana, peeled and sliced Directions Lightly toast fresh Rye bread slices Spread

Continue reading

Healthy Pumpkin Spice Pie Recipe

Healthy Pumpkin Spice Pie Servings: Makes one pie   Ingredients for Pumpkin Spice Pie Filling 1 pumpkin, buttercup or butternut squash, washed 2 cage free eggs ¼ cup arrowroot or kuzu (healthy cornstarch

Continue reading