Category Archives for Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Weight Loss and Getting Rid of Sugar & Carb Cravings, Rena on the Loretta Brown Show

Rena shares the strategy behind her method that has helped thousands of people lose weight and end addiction to food, sugar, carbs, or any other addictive substance, for good.  Break the habits that no

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Rena on Blog Talk Radio with Robert Sharpe

Learn the secrets and strategies to permanent healthy weight loss and breaking free from sugar, carb and all addiction. Step into your healthiest life. In this interview with Robert Sharpe, Rena reveals

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From My Momma’s Kitchen Rena Greenberg with Johnny Tan

What a blast it was to be on Johnny Tan’s popular show, From My Momma’s Kitchen. It was a true honor to be interviewed by Johnny and he asked me some really deep questions about how my weight

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Rena’s New Book is a Must Read: Easy Sugar Break-up

Are you tired of struggling with cravings for carbs, sugar in all its forms, including alcohol, and sweets? My newest book, Easy Sugar Breakup, includes all the rich material from my McGraw-Hill Book,

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Count Your Successes!

Do you ever feel that you are not good enough? “I only lost 10 lbs!” is an expression I can’t tell you how many times I’ve heard. There is always an emphasis on the word ‘ONLY”. Why can’t

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Perseverance

Do you give up too soon? In this video, Rena talks about the importance of perseverance. Hypnosis helps you to tap into the power of your subconscious mind—for inner strength, wisdom and guidance. Join

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Mindfulness and Weight Loss

Mindfulness Can Help You to Lose Weight Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating? In this inspirational video, Weight

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Why Self-Love is so Important for Your Happiness

Most people would agree that self-love is essential for happiness. But what does that really mean? The problem with these well-advised words is that often the receiver has no idea how to give self-love.

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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What’s the Difference Between Hypnosis and Meditation

Key Differences Between Hypnosis, Meditation and Mindfulness Hypnosis, meditation and mindfulness are becoming more and more popular. Each are powerful methods to calm the mind and increase inner peace

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