The Sweet Dangers of Sugar: How Sugar Consumption leads to Weight Gain

You probably know by now that consuming too much sugar is bad for health. According to research, a dietary intake that is high in added sugars like those found in candy, beverages, sugar cereals, and baked

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Herbal Weight Loss Drinks that Actually Work!

According to the Centers for Disease Control and Prevention (CDC), around 39.8% adults and 18.5% youth were classified as obese in the United States back in 2016. These statistics are alarming and underline

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A Stronger You: 3 Easy Willpower Products That Help with Weight Loss

Despite recent government efforts to promote physical activity and improve nutrition, America’s obesity crises show no signs of stopping. According to a report published by the Centers for Disease Control

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Why I do what I do

I opened my first morning email to this uplifting message: “I cannot express enough how finding you has changed my life.” Wow! What an incredible reinforcement to me to keep doing what I’m

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What is Hypnosis?

What is Hypnosis? What is hypnosis? How can hypnosis help you to change your life? How does hypnotherapy work to tap into the power of your subconscious mind? Is hypnosis NLP? In this short segment, from

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Weight Loss and Getting Rid of Sugar & Carb Cravings, Rena on the Loretta Brown Show

Rena shares the strategy behind her method that has helped thousands of people lose weight and end addiction to food, sugar, carbs, or any other addictive substance, for good.  Break the habits that no

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Rena on Blog Talk Radio with Robert Sharpe

Learn the secrets and strategies to permanent healthy weight loss and breaking free from sugar, carb and all addiction. Step into your healthiest life. In this interview with Robert Sharpe, Rena reveals

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From My Momma’s Kitchen Rena Greenberg with Johnny Tan

What a blast it was to be on Johnny Tan’s popular show, From My Momma’s Kitchen. It was a true honor to be interviewed by Johnny and he asked me some really deep questions about how my weight

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Rena’s New Book is a Must Read: Easy Sugar Break-up

Are you tired of struggling with cravings for carbs, sugar in all its forms, including alcohol, and sweets? My newest book, Easy Sugar Breakup, includes all the rich material from my McGraw-Hill Book,

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Count Your Successes!

Do you ever feel that you are not good enough? “I only lost 10 lbs!” is an expression I can’t tell you how many times I’ve heard. There is always an emphasis on the word ‘ONLY”. Why can’t

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