The Sweet Dangers of Sugar: How Sugar Consumption leads to Weight Gain
You probably know by now that consuming too much sugar is bad for health. According to research, a dietary intake that is high in added sugars like those found in candy, beverages, sugar cereals, and baked
Continue readingHerbal Weight Loss Drinks that Actually Work!
According to the Centers for Disease Control and Prevention (CDC), around 39.8% adults and 18.5% youth were classified as obese in the United States back in 2016. These statistics are alarming and underline
Continue readingA Stronger You: 3 Easy Willpower Products That Help with Weight Loss
Despite recent government efforts to promote physical activity and improve nutrition, America’s obesity crises show no signs of stopping. According to a report published by the Centers for Disease Control
Continue readingWhy I do what I do
I opened my first morning email to this uplifting message: “I cannot express enough how finding you has changed my life.” Wow! What an incredible reinforcement to me to keep doing what I’m
Continue readingWhat is Hypnosis?
What is Hypnosis? What is hypnosis? How can hypnosis help you to change your life? How does hypnotherapy work to tap into the power of your subconscious mind? Is hypnosis NLP? In this short segment, from
Continue readingWeight Loss and Getting Rid of Sugar & Carb Cravings, Rena on the Loretta Brown Show
Rena shares the strategy behind her method that has helped thousands of people lose weight and end addiction to food, sugar, carbs, or any other addictive substance, for good. Break the habits that no
Continue readingRena on Blog Talk Radio with Robert Sharpe
Learn the secrets and strategies to permanent healthy weight loss and breaking free from sugar, carb and all addiction. Step into your healthiest life. In this interview with Robert Sharpe, Rena reveals
Continue readingFrom My Momma’s Kitchen Rena Greenberg with Johnny Tan
What a blast it was to be on Johnny Tan’s popular show, From My Momma’s Kitchen. It was a true honor to be interviewed by Johnny and he asked me some really deep questions about how my weight
Continue readingRena’s New Book is a Must Read: Easy Sugar Break-up
Are you tired of struggling with cravings for carbs, sugar in all its forms, including alcohol, and sweets? My newest book, Easy Sugar Breakup, includes all the rich material from my McGraw-Hill Book,
Continue readingCount Your Successes!
Do you ever feel that you are not good enough? “I only lost 10 lbs!” is an expression I can’t tell you how many times I’ve heard. There is always an emphasis on the word ‘ONLY”. Why can’t
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