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How often do you forget to count your successes and focus on your achievement? Do you downright negate them as if they
“What can I eat?” This is a question I hear all the time. So many of us want someone else to tell
Forgiveness as a Doorway to Happiness... When it comes to finding health and happiness, it helps to see life as a consistent
Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you
What is it that you are seeking? If you are like most people, then you seek freedom... Many people believe that the
The power of association is one simple principle that is absolutely essential to remember because within that principle lies the key to
have you ever wonder what is the best road to Self-Discovery? What is the one ultimate key to self-discovery! Where did your
Do you ever wonder why you aren’t getting what you want? Do you want to lose weight, get a better job, or
What is that cookie going to do for you? Do you really know yourself better than anyone else? When you eagerly reach for
“What about anger?” asks Rita in response to my recent article Know Your Self. What a wonderful question! Let’s look at
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