Category Archives for Blog

5 Hypnosis Myths You Should Stop Believing

Hypnosis is a powerful form of psychological treatment, which if performed correctly can provide several benefits to improve an individual’s quality of living and bring about desired changes. However,

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Craving Love, Craving Chocolate

We all crave love. Whether we have a special love in our life or not, many of us seek a deeper, more encompassing love. Often we reach for chocolate out of a desire for that love. But the chocolate, no

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Changing Your Focus

I’ve been working with a lovely young woman, named Judy, on her cravings. She was telling me that she was really feeling upset the other morning and had a huge craving for a big salt bagel with cream

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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How Many Hypnosis Sessions do I Need?

How Many Times do you Need Hypnosis? How many hypnosis sessions do you need to lose weight? or to Quit Smoking? To eliminate a fear or phobia? To build confidence or heal your relationship? During Rena’s

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