Category Archives for Tap Into The Power Of Mind, Heart, Spirit & Inspiration

The Secret to Sticking to the Diet

Mandy asked, “How can I stay motivated? In the beginning whenever I go on a diet and start losing weight, I get excited with the progress I’m making. But before long, the old feelings creep in, and

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FB Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss

Enjoy this Facebook Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss this Spring and then register for Rena’s upcoming Webinar: The Fastest and Easiest Way to Remove Subconscious

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Has the Dreaded Food Monster Invaded Your Mind?

Feeling empowered with a new ease in saying no to temptations, you’re no longer thinking about food constantly. And then, as if the spell could be broken, you feel like your old self again. That dreaded

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2017 a Healthier Happier You

As the New Year approaches, many of us are wanting to make positive changes in our lives.  It feels like it’s time to let go of the old, unhealthy ways of being and embrace a new possibility for

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One Surprising Tip on Happiness

Rena Greenberg shares one surprising tip on happiness and how to increase happiness no matter what stress is in the way. If you haven’t yet, joined, please join Rena’s new Face Book Group:

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Rena’s first FB Live: Tap Into Your Inner Mind for Permanent Weight Loss

Hi, it’s Rena, I’m so excited to share my first Face Book Live with you. Please scroll down and click the image below to watch. Then please join my vibrant online Facebook group here: https://www.facebook.com/groups/1817111821865383/

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Do You Have a Media Addiction?

Seeing President Obama and President Elect Trump shake hands this week may have felt like watching your parents make up after a grueling fight. You can’t help but breathe a sigh of relief! But how much

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Rena Post Election Prayer Self-Hypnosis

I don’t usually get political, but this is such an incredible time in history for all of us, no matter what side of the fence we find ourselves on. In this video, I lead us all in a prayer for safety,

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Change Yourself Change Your World – Part II

In Part I of Change Yourself Change Your World, we talked about how the only way to permanently shift your life experience is to realize that your thoughts, words and actions are habits that color your

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Change Yourself, Change Your World – part I

During these stressful times, I want to remind you how important it is to stay focused on what you want your life to stand for. If you aren’t sure of your direction, you are likely to be thrown off

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