Category Archives for Tap Into The Power Of Mind, Heart, Spirit & Inspiration

The Power of Words: What You Need to Know

With the full moon glowing on my pre-dawn beach walk on beautiful Siesta Key, I began to ponder how each of us can better communicate with our own powerful subconscious mind and with our own deepest wisdom. The

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5 Surprising Tips to Speed Up Your Weight Loss

You’ve been eating less. Sweating at the gym. . . . Reaching for healthy meals and passing by the old snacks that used to call out to you . . . And still the scale numbers aren’t budging. Have you

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Do You Appreciate Your Partner Enough?

Clutching the tissue I had just handed her, Julia’s (not her real name) tears continued to roll down her cheeks. My heart went out to her. It had been six months since she discovered that her husband

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The Secret to Sticking to the Diet

Mandy asked, “How can I stay motivated? In the beginning whenever I go on a diet and start losing weight, I get excited with the progress I’m making. But before long, the old feelings creep in, and

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FB Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss

Enjoy this Facebook Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss this Spring and then register for Rena’s upcoming Webinar: The Fastest and Easiest Way to Remove Subconscious

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Has the Dreaded Food Monster Invaded Your Mind?

Feeling empowered with a new ease in saying no to temptations, you’re no longer thinking about food constantly. And then, as if the spell could be broken, you feel like your old self again. That dreaded

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2017 a Healthier Happier You

As the New Year approaches, many of us are wanting to make positive changes in our lives.  It feels like it’s time to let go of the old, unhealthy ways of being and embrace a new possibility for

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One Surprising Tip on Happiness

Rena Greenberg shares one surprising tip on happiness and how to increase happiness no matter what stress is in the way. If you haven’t yet, joined, please join Rena’s new Face Book Group:

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Rena’s first FB Live: Tap Into Your Inner Mind for Permanent Weight Loss

Hi, it’s Rena, I’m so excited to share my first Face Book Live with you. Please scroll down and click the image below to watch. Then please join my vibrant online Facebook group here: https://www.facebook.com/groups/1817111821865383/

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Do You Have a Media Addiction?

Seeing President Obama and President Elect Trump shake hands this week may have felt like watching your parents make up after a grueling fight. You can’t help but breathe a sigh of relief! But how much

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