Category Archives for Tap Into The Power Of Mind, Heart, Spirit & Inspiration

Live Love Laugh

  Live, laugh and love as if  today were your very last day here on Earth.  Treat yourself and others as if the memory of you will live on forever . . . Thinking about your own mortality can feel

Continue reading

What’s Your Happiness Attitude?

Did you know that the use of anti-depressants has increased 400% in the last 20 years?  In fact, 1 in 4 women ages 40-60 are taking anti-depressants. According to Harvard Health Publishing, women are

Continue reading

Mother Daughter Tips to Get off Sugar Without a Diet

Do your kids want to rebel and eat junk food? Are you having a hard time keeping your child on a diet? What are the healthiest foods for you and your son or daughter? How can you help your adult child

Continue reading

FB Live: 3 Keys to Happiness

Learn 3 powerful keys to happiness that can increase your happiness potential and the quality of your life today. Rena Greenberg, Hay House Author and Corporate Wellness Speaker, shares the number one

Continue reading

The Power of Words: What You Need to Know

With the full moon glowing on my pre-dawn beach walk on beautiful Siesta Key, I began to ponder how each of us can better communicate with our own powerful subconscious mind and with our own deepest wisdom. The

Continue reading

5 Surprising Tips to Speed Up Your Weight Loss

You’ve been eating less. Sweating at the gym. . . . Reaching for healthy meals and passing by the old snacks that used to call out to you . . . And still the scale numbers aren’t budging. Have you

Continue reading

Do You Appreciate Your Partner Enough?

Clutching the tissue I had just handed her, Julia’s (not her real name) tears continued to roll down her cheeks. My heart went out to her. It had been six months since she discovered that her husband

Continue reading

The Secret to Sticking to the Diet

Mandy asked, “How can I stay motivated? In the beginning whenever I go on a diet and start losing weight, I get excited with the progress I’m making. But before long, the old feelings creep in, and

Continue reading

FB Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss

Enjoy this Facebook Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss this Spring and then register for Rena’s upcoming Webinar: The Fastest and Easiest Way to Remove Subconscious

Continue reading