Mother Daughter Tips to Get off Sugar Without a Diet

Do your kids want to rebel and eat junk food? Are you having a hard time keeping your child on a diet? What are the healthiest foods for you and your son or daughter? How can you help your adult child

Is Your Grocery Store Hypnotizing You?

FB Live: 3 Keys to Happiness

Learn 3 powerful keys to happiness that can increase your happiness potential and the quality of your life today. Rena Greenberg, Hay House Author and Corporate Wellness Speaker, shares the number one

The Power of Words: What You Need to Know

With the full moon glowing on my pre-dawn beach walk on beautiful Siesta Key, I began to ponder how each of us can better communicate with our own powerful subconscious mind and with our own deepest wisdom. The

5 Surprising Tips to Speed Up Your Weight Loss

You’ve been eating less. Sweating at the gym. . . . Reaching for healthy meals and passing by the old snacks that used to call out to you . . . And still the scale numbers aren’t budging. Have you

Do You Appreciate Your Partner Enough?

Clutching the tissue I had just handed her, Julia’s (not her real name) tears continued to roll down her cheeks. My heart went out to her. It had been six months since she discovered that her husband

The Secret to Sticking to the Diet

Mandy asked, “How can I stay motivated? In the beginning whenever I go on a diet and start losing weight, I get excited with the progress I’m making. But before long, the old feelings creep in, and

FB Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss

Enjoy this Facebook Live with Rena: 3 Tips to Remove Subconscious Blocks to Weight Loss this Spring and then register for Rena’s upcoming Webinar: The Fastest and Easiest Way to Remove Subconscious

Has the Dreaded Food Monster Invaded Your Mind?

Feeling empowered with a new ease in saying no to temptations, you’re no longer thinking about food constantly. And then, as if the spell could be broken, you feel like your old self again. That dreaded

New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten