Are There Any Ways to Start Losing Weight Fast?

But it isn’t that easy. Weight loss regimens are often extensive, ambitious, time-consuming, and costly. At times they can be extreme as well—leading to issues such as anorexia, body dysmorphia,

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Key Considerations before Using Hypnosis to Quit Smoking

Smoking and tobacco usage have become major causes of death and disease, and cost the country more than $300 billion a year in medical care and lost productivity.

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How to Use Hypnotherapy to Unleash Passion and Remove Creative Blocks

Creative blocks happen to the best of us. There are days when you just can’t find the passion and the creativity to get anything done. Not only can this be very frustrating, but it can potentially damage

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Change Yourself, Change Your World – part I

During these stressful times, I want to remind you how important it is to stay focused on what you want your life to stand for. If you aren’t sure of your direction, you are likely to be thrown off

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Motivation and Mindset — Achieving Your Goals the Right Way!

The human mind reacts to a simple pain or pleasure pattern. Our actions are motivated by the urge to avoid pain and gain pleasure. Most people have a strong desire to work toward achieving their goals

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