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Some people are happy to get up at 5 AM for a run or a workout at the gym and […]

When you grow up in a house with overweight and obese family members, gaining weight may seem inevitable. And while […]

All those times your parents kept telling you to go to bed on time, and you never listened to them—they […]

“Why does everyone in America say they’re always busy?” is a ubiquitous question asked by non-Americans. And it might look […]