Is it true that Americans are the most overweight people in the world? On my recent trip to Amsterdam, I […]
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Overcoming Depression through Hypnosis — The Science Behind It
Oct 24, 2020
RENA GREENBERG
Depression is not just sadness. That’s a highly reductive way of explaining the mood disorder. It also invalidates other emotions that […]
Build Your Confidence and Boost Your Self-Esteem in 3 Easy Ways
Aug 20, 2020
RENA GREENBERG
In the words of Samuel Johnson, one of the most famous literary figures of the 18th century, “Self-confidence is the […]
The Doctors Show: 120 lb. Weight Loss
Aug 20, 2020
RENA GREENBERG
Now that Kathy feels confident, healthy and thin, her whole life has changed. She is more active and feels more […]
Is Perfectionism Sabotaging Your Weight Loss?
Aug 19, 2020
RENA GREENBERG
Are you a diet perfectionist? I spent thousands of dollars and years of my life, looking outside myself for […]