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Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you
Julie Evans story is a shining example of how the human mind can achieve things particularly when it comes to weight loss
“I am really bad at positive thinking (as evidenced by that statement!). Any suggestions for how to turn that around?” asked Parker
You’ve been eating less. Sweating at the gym. . . . Reaching for healthy meals and passing by the old snacks that
Do you long to live at your ideal weight—healthy, confident, and energetic? How did Kathy Kathy Lose 120 Pounds With Hypnosis? Like so
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