Category Archives for hypnosis

Improving Relationships: How Do I Become Less Codependent

People like to think of themselves as independent individuals — but are we really?

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Smoking Cessation: How Can I Quit Smoking for Good?

So, you’ve finally made the decision to quit smoking? Millions of people around the world turn to cigarettes as a quick solution for built-up stress. Cigarettes may be an effective short-term fix, but

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Dealing With Social Anxiety: 5 Things You Can Try to Address It

Social anxiety disorder is defined as an intense fear of being judged, rejected, or negatively evaluated by others. According to studies, social anxiety affects over 15 million adults in the USA.

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Science Speaks: 5 General Health Benefits of Hypnosis

Hypnosis might sound like something out of a fantasy movie but it really isn’t. It’s a legitimate technique with numerous health benefits. The fact that being in a hypnotic state for therapy is advantageous,

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Why Hypnosis is better than Medication for Stress and Anxiety

According to studies and statistics published by the WHO (World Health Organization), the prevalence of anxiety related disorders is an estimated 3.6% of the global population. This being said, in countries

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