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How often do you forget to count your successes and focus on your achievement? Do you downright negate them as if they
During these stressful times, I want to remind you how important it is to have positive habits that will keep you stay focused on
The greatest miracle is to change your perception. If my notion of the world shifts from being viewed as a dark, lonely, scary
Do you find it challenging to maintain your ideal weight despite a lot of hard effort? If so, it may serve you
I remember the excitement I felt when my baby was born. I wanted to shout out to the world that this beautiful
“You are getting very sleepy.” hypnotherapy has often been portrayed in the movies as a trick that the weak-minded need to be
As a hypnotherapist who specializes in weight loss, I can’t tell you how often I have heard these desperate words, “I have
Of course, you want to lose weight...and you are looking for the best ways to Permanent Weight Loss... By now you probably
The purpose of self-hypnosis, aside from relaxation, is to get in touch with the subconscious mind and re-program it so that we
“It’s a miracle!” exclaimed Sharon, after losing 106 pounds with my weight loss hypnosis program at Tampa General Hospital. Sharon’s face was
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