How often do you forget to count your successes and focus on your achievement? Do you downright negate them as if they

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“It’s a miracle!” exclaimed Sharon, after losing 106 pounds with my weight loss hypnosis program at Tampa General Hospital. Sharon’s face was

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After my article “Your Craving-Free Life” ran in Transformation Magazine recently, I received a note from a reader, named Susan, who thanked

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“I work out, I don’t eat that much and generally I eat pretty healthy foods. I’m not perfect, but I don’t understand

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“You can’t solve a problem at the same level it was created.” – Albert Einstein That’s why diets don’t work! Because the

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How to Break The Vicious Cycle Of Self-Sabotage? or ​How long would you give a child to learn to walk? As long as

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When it comes to weight loss, the biggest mistake people repeatedly make is falling prey to black-and-white thinking.  The whole mentality of

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Are you ready for a NEW approach to weight loss and exercise that actually works? Hypnosis for weight loss... Hypnosis for weight loss is quite

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What is the Weight Loss Mistake that could be secretly sabotaging your success? In areas of your life where you are successful,

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With all the volumes that have been written about how to lose weight and keep it off, and all the varied opinions,

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