have you ever wonder what is the best road to Self-Discovery? What is the one ultimate key to self-discovery! Where did your

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“I was doing great but in my Weight Loss then I blew it ,” Jean lamented.“How could I go back to my

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Are your habitual and automatic responses controlling your life? Does your life experience live up to the level of health, love, happiness,

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Have you ever tried to cut out a certain pattern of thinking or tried to stop repeating a particular behavior like overeating

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How to Break The Vicious Cycle Of Self-Sabotage? or ​How long would you give a child to learn to walk? As long as

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With all the volumes that have been written about how to lose weight and keep it off, and all the varied opinions,

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Are you an emotional eater?Do you use food as a coping mechanism for the challenges you are facing?What if you could transform

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Julie Evans story is a shining example of how the human mind can achieve things particularly when it comes to weight loss

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“You are getting very sleepy.” hypnotherapy has often been portrayed in the movies as a trick that the weak-minded need to be

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“I am really bad at positive thinking (as evidenced by that statement!). Any suggestions for how to turn that around?” asked Parker

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