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Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you
“I was doing great but in my Weight Loss then I blew it ,” Jean lamented.“How could I go back to my
How to Break The Vicious Cycle Of Self-Sabotage? or How long would you give a child to learn to walk? As long as
When it comes to weight loss, the biggest mistake people repeatedly make is falling prey to black-and-white thinking. The whole mentality of
How Self-Hypnosis Works? Do you think you can’t be hypnotized? If so, you may be surprised to learn that you are already
With all the volumes that have been written about how to lose weight and keep it off, and all the varied opinions,
When we develop and use the amazing power of the mind to imagine, and thereby create our own reality, so-called “bad” habits
Julie Evans story is a shining example of how the human mind can achieve things particularly when it comes to weight loss
“You are getting very sleepy.” hypnotherapy has often been portrayed in the movies as a trick that the weak-minded need to be
“I am really bad at positive thinking (as evidenced by that statement!). Any suggestions for how to turn that around?” asked Parker
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