Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you

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“I was doing great but in my Weight Loss then I blew it ,” Jean lamented.“How could I go back to my

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“I work out, I don’t eat that much and generally I eat pretty healthy foods. I’m not perfect, but I don’t understand

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“You can’t solve a problem at the same level it was created.” – Albert Einstein That’s why diets don’t work! Because the

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How to find Inner Peace ? Do you find yourself compartmentalizing your life?  Do you have one category for your relationship with

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How to Break The Vicious Cycle Of Self-Sabotage? or ​How long would you give a child to learn to walk? As long as

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When it comes to weight loss, the biggest mistake people repeatedly make is falling prey to black-and-white thinking.  The whole mentality of

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Are you ready for a NEW approach to weight loss and exercise that actually works? Hypnosis for weight loss... Hypnosis for weight loss is quite

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 How Self-Hypnosis Works? Do you think you can’t be hypnotized? If so, you may be surprised to learn that you are already

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What is the Weight Loss Mistake that could be secretly sabotaging your success? In areas of your life where you are successful,

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