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Start to lose up to 10, 17, 35, 60 or even 140 pounds In Just 3 Weeks''?

Achieve your perfect body and skyrocket your confidence in just 3 weeks with a proven method that DOES NOT involve dieting, exercise, or deprivation.

Rena Helped Over 200,000 People Change Their Lives  With No Diet, In 165+ News Stories.

Rena's Greenberg Weight Loss method has been featured in over 70 TV news features

What If You Could Lose Weight Permanently In Just 21 Days Without Any Diet?

Are you really serious about losing weight and keeping it off without the cravings, hunger, and anxiety that you have experienced in the past?

Do you want to lose weight permanently and achieve your target weight fast yet naturally, without the misery of dieting, pills, exercise, sacrificing delicious food, or going hungry ?

What if you could lose those excess pounds using the exact same simple, effective, and highly-replicable method that I’ve used to help over 200,000 people transform their lives with no diet, In 165+ News Stories… even if you have tried everything to lose weight and feel like a complete failure ?

This is what others experience when they try this method…

I lost 5 pounds in one week...

I started a little over a week ago and have not only lost 5 lb. but even more importantly, my confidence and energy have skyrocketed. I am getting so much more out of this program than I ever imagined possible, thank you so much for this great program.


Rena Greenberg gives everything anyone needs..

  It's all here. Rena gives everything anyone needs to know on how to lose weight and keep it off joyfully and healthfully.

Dr. Christiane Northrup - NY Times Best-Selling Author

On top of that, how relieved are you to hear there’s no need to stick to restrictive or extreme diets and you can enjoy the foods you like without going overboard and without feeling deprived?

In fact:

What if you could quickly drop 10, 20, 33, 50 or even 142 pounds and put your body into fat-burning mode and watch the pounds drop off…without any surgery, or any forbidden foods, pills, and could do so completely naturally?

If you are longing to transform your life, overcome all your limitations, and magically manifest everything you desire, then you’re in the right place.

What Does losing weight permanently Really Mean to You ? 

For everyone, it’s different... 

  • For some of us, it’s a losing battle trying every possible pill, diet, and exercise equipment to get rid of those extra pounds.
  • For others, it's a deep desire to reach and maintain their ideal weight with ease and being free from the food cravings that consume them.
  • For you, perhaps you want to be able to look in the mirror and love what you see. You may want the confidence to go anywhere and eat anything you want without the fear of losing control.
  • For me, losing weight was my last chance to live and thrive....

I'm Rena Greenberg, Hypnotherapist, Author, And The Founder Of Easywillpower...

If you’ll give me 12 minutes, I promise to show you (with proof) how to lose weight permanently and achieve your ideal body weight with a little-known secret that nobody is talking about, without failing again and again only to destroy any hope you had of losing your excess weight...

Here’s the thing...

I also struggled with my weight and with my health, just like you.

My habits were so bad and my health was in such poor shape, that by the age of 26, I was literally facing death.

My heart was beating at only 30 beats per minute...

In fact, the Chief of Cardiology at Brooklyn Methodist Hospital told me that I had the heart of an 80-year-old...

I was only 26 years old when I had a permanent pacemaker implanted in my heart.

I was really sick and tired. I felt completely lost in life with no hope, living with no sense of purpose, and I was unable to see a way out of the emptiness and exhaustion I felt.

When I got out of the hospital I decided to pick myself up, and I took a hard look at my entire life...

Finally, I decided to make some very important changes.

I wanted the changes to be based on pure science, so I started investigating everything...

I began to study health, many areas of health...

I wanted to know how I could support my body, live my life at my healthiest weight, be free from carb addiction or any addiction, and give myself the best chance to thrive.

After months and years of researching and studying...

I finally figured out that the secret to changing the way you look and feel exists inside of you (the last place that most people would seek it).

How and where you may be curious?

Before I show you how... let me tell you :

I've employed this little-known secret to lose weight once and for all, and finally, I experienced the meaning of happiness and health more than I ever imagined possible.

And the best part is you don't have to follow some crazy, restricting, fad diet program or torture yourself with brutal workouts...

 it all happens naturally and automatically

I took it one step further, and I developed a Wellness Seminar program in the 1990s to share my unique method that ended up being reviewed and sponsored in over 75 hospitals. 

I will explain this method in more detail in a few minutes.

Over 200,000 people used this method, and the results have been amazing. I’ve been fortunate enough to help people achieve their ideal weight and transform their lives for the better.

The success of my weight loss method has been featured on ABC-TV, FOX-TV, CBS-TV, NBC-TV, Women’s World Magazine, CNN, Good Morning America, PBS, Body & Soul Magazine, and over 100 newspaper and TV stories.

I was honored when news sources like CNN, Good Morning America, ABC Nightline, The Doctors Show, USA Today, FOX News, NBC News, and Woman’s World featured my clients because of the impressive successful weight loss results they had achieved with my method (see videos below).

My client, Julie, was featured on CNN after she lost 140 pounds.

Julie had attended my weight loss program at St. John Hospital in Detroit, Michigan with her Mother, Carrie, who then dropped 55 lb. after using my strategy.

For both of them, their life and habits completely changed and it was, “easy and effortless.” 

My client Julie Evans she lost 140 pounds

Julie sent her cousin, Josh, to see me and he dropped 80 pounds after using my method, in just one year and they all kept it off.

So many of my clients have told me that even though they had read almost every diet book out there and been on every diet imaginable, not to mention wasting so much effort and money on the schemes and gimmicks that promised fast weight loss results and delivered nothing...

And even though they were on the brink of giving up completely, something told them to give my method a try.

I can’t tell you how rewarding it is for me...

Especially since I experienced the feeling, and the struggles hear over and over from people like Julie, Josh, Kathy and Gloria that my method was the only thing that ever really worked for them in the long run.

And today I'm going to share with you all the hidden secrets you need to transform your health and life from the inside out.

Before I get into the exciting details...

I'd like to offer a necessary clarification on something that often confuses people, especially if you've tried to lose weight with traditional methods :

You haven’t failed by struggling to stick to a diet and exercise...

Everyone I have worked with tells me they tried everything and none of it worked...

The real truth is they have only tried one thing over and over again...

That one thing is dieting or something that requires a "Diet Mentality".

If you’re like most of us, you probably gain weight after you finish a diet...

So while you might lose weight and feel great about yourself...The second you go back to eating normal, the pounds come right back...

And many times you end up heavier than you started.

Why is that?

Well... It’s NOT because you lack discipline... 

Is it your fault...?

No, it's not your fault at all.

You haven’t failed by struggling to stick to a restrictive diet or dreadful exercises...

The truth is that diets have failed you.

Because diets focus on the wrong angle.

Diets never work in the long run because they always keep you on the merry-go-round, like a mouse on a wheel, completely imprisoned and miserable, never able to truly relax, always fearful of gaining the weight back.

And you CAN NOT live this way for the rest of your life, can you?

Dieting is a psychologically temporary situation...

The minute you go on a diet, what are you waiting for?

To go off it. Right ?

So the first step to permanent weight loss and health is to break the whole cycle of dieting and get away from the on-again, off-again diet approach. 

To understand why diets don’t work, let's take a deeper look at the brain...

Subconsciously you and I are always moving towards pleasure and away from pain. 

Diets are ineffective because they send "pain" signals to the brain.

Dieting evokes feelings of denial and deprivation...and the subconscious mind wants pleasure. If there is only one thing you take away from this page, keep this in the back of your mind; I'll explain why in a moment...

When I finally figured that out, I start attacking the root cause buried inside of me, with the simple techniques that I’ll be teaching you today.

My eating habits changed automatically and the fat just melted off my body Naturally.

The best part is that it was easy, No more diets, no pills, no potions. I felt truly free...

Is there a better way To Lose Weight Without Having To Diet, Take Pills, Count Calories, Or Starve Yourself..?

Absolutely, YES.

There is a better way to lose weight naturally and permanently if you will open your mind and eyes to make some important shifts.


❝ There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously and abundantly  Joseph Murphy

And if you're willing to go beyond traditional weight-loss approaches, I urge you to get ready for a major life change.

It’s time to break free from these limitations, boost your vitality, and experience more wealth, more health, more happiness.

What makes this proven method so unique is; it will enable you to:

  • Finally be free of the embarrassment and discomfort of carrying extra weight (It’s not just about weight loss, it’s about freedom)
  • Achieve your dream body much faster, feel attractive, and look great in all of your clothes, and be the very best you want to be, without feeling deprived.
  • Get rid of the extra weight that’s been dragging you down, and start enjoying an active social life and eating the foods your friends and family make at parties and during holidays.
  • Experience the thrill of slipping on your favorite t-shirt or pair of jeans and they fit perfectly, and enjoy the amazing feeling of looking and being younger on a daily basis.
  • Stop fighting your body, and discover how to look in the mirror and love what’s looking back at you, and fit back into your old “skinny” clothes tucked away in the back of your closet. 
  • Finally, dig deeper to find and attack the root problem causing you to gain weight and pull negative feelings and emotions out of you so you can replace them with healthy habits, confidence, and positive behavior.

The shockingly easy way you can lose weight without hunger pangs, without feeling deprived, and without spending sweaty hours in the gym, can be summarized in this simple sentence…

  • weight loss is a subconscious problem…And requires a subconscious solution...

In other words, your subconscious mind is the builder of your body, and before you fix your body you need to tap into the power of your subconscious mind to fix the cause...

Now you may wonder what the subconscious mind has to do with gaining and losing weight?

I'm glad you asked...

I know this might sound weird...

but if you bear with me I will prove it to you and this simple, effective method will shock you...

and you'll be amazed how your subconscious mind will enable you to transform your whole life.

This simple solution is being used by thousands of men and women across the country and all over the world to melt the fat away, restore their slender bodies and make their families and friends green with envy.

Don't take my word for it...

see the proof below and how others used this missing piece to transform their lives...

"People everywhere are wanting to try this method even if they have to do it virtually"

"The results of it are evident in people lives "

What if You Could lose weight permanently without any diet in just 3 Weeks?

What if you could effortlessly lose weight without any diet and enjoy a healthier, happier life and get into a new mode of living in just 3 weeks?

What if you too could learn the secrets of quickly and easily losing weight and feeling ten or twenty years younger...?

What if there's a powerful method that you can use to reprogram your subconscious mind and utilize its power to lose weight permanently and naturally? 

That would be amazing, wouldn't it? there's a true and tried method that I've been developing since the 1990s ...

This method will help you to release the hidden power of your subconscious mind so you can achieve what you want...and your imagination will become your reality.

  • Can you imagine not only losing weight but keeping it off, being healthier than you’ve ever been mentally and physically?
  • And emotionally feeling fantastic, and achieve all of this without ever feeling like you’re on a diet?
  • Imagine shopping for the clothes that you want to wear, looking the way you want to look, feeling the way you want to feel?
  • Can you picture yourself wearing the outfit that makes you feel confident, sexy, young, and beautiful, getting compliments from your friends or family?
  • Imagine being completely healthy, being able to move your body with ease—feeling completely comfortable in your own skin.
  • Imagine looking in the mirror and loving what you see looking back at you!
  • Imagine living a long and healthy life, feeling the LOVE and JOY when you hold and kiss your grandchildren and when they do the same to you. WHAT a feeling to look at their cute little happy faces!

Well...If you can Imagine It, TODAY you can achieve It with the 21-Days to permanent weight loss Challenge...and I'm so happy to be :


 21 Days to Permanent Weight Loss Challenge-Gastric Band Self-Hypnosis Program.

Your complete weight loss program to lose weight permanently, eat healthily, feel FREE, and transform your life with the power of your subconscious mind, without feeling deprived or denied.

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

21 Days to Permanent Weight Loss

It’s not a diet at all...It’s about changing the way you think ''subconsciously''

The 21 Days to Permanent Weight Loss Challenge Program is the NEW method to weight loss that actually works...

This weight-loss approach is quite different from anything you have ever tried.

It is not about willpower, self-control, or even calories...

This is about retraining and utilizing the power of your deep inner mind to make long-lasting changes that will help you live a healthy lifestyle. 

Due to the covid 19 pandemic ...I am so excited to offer you, for the first time EVER, my newest guided online program that will help you begin to lose unwanted pounds in just 21 days.

I have always loved working with groups and I’ve had my greatest successes with my clients when working in group settings.

I’m very excited to take you on a journey to weight loss hand in hand, step by step, with other like-minded, strong, successful, powerful women and men, who are sharing the same goal and they want:

 A New life of health, happiness & freedom

The intention is to put the past behind you and create a new life of health, happiness, and freedom, living comfortably, at peace, fully free and at your ideal weight.

I will be guiding and supporting you, every step of the way to lose weight and go deeper to discover the most important life-changing principles.

In the past, the only way to work with me was in a private corporate or hospital-sponsored seminar, or with private sessions.

But now...

We can harness the power of coming together as a community of amazing, spiritual, strong, successful men and women, who want to walk this path to healthy, permanent weight loss together.

I always say, “Weight loss is the side benefit...the main accomplishment that we are creating is health, happiness and freedom." 

I mean freedom from a greedy, manipulative food industry that is “hypnotizing” us to eat food that is toxic to our bodies and causing us to feel depressed, heavy, anxious and hopeless.

I mean freedom from the weight loss industry that is forcing you to follow strict diets, intense workout programs, and eating programs that are impossible to follow...

Plus... they make you miserable because you hate every second of it.

Yet these diets all claim to be the one diet that finally solves all your problems…and they fail hundreds of millions of people every single year…


together we can take our power back

The 21-Days to Permanent Weight Loss Challenge Program is all about taking your power back, so that your choices are made with consciousness, mindfulness and awareness... and based on how you want your life story to go, not on emotional impulses and habits, that you regret later.

When we do it together we are much stronger... we can stand up to the food and weight loss industry by finally deciding to make our food choices conscious.  

Together we will discover how to tap into the power of the subconscious you can purge emotional eating triggers and unhealthy habits in your subconscious mind... and replace them with healthy habits and give yourself a better, more positive attitude that will create the turning point in your life.

The best part is ...

it's easy to tap into the deep core of your inner mind to transform your life into the life you desire and deserve.

And it becomes easy to feel energized, happy, alive, free and in control of your life, and your habits.

NY Times Best-Selling Author

Rena Greenberg provides the help that many people have been praying for.”

Marianne Williamson, presidential candidate and NYT best-selling author

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

Here’s The Truth That No One Tells You:

Even if you found the perfect diet out there. Or, if you went ahead and had that bariatric surgery, or found the world’s best trainer to show you how to re-shape your body . . .

No matter what, unless you change the way you think about food subconsciously...

Changing the way you think about food subconsciously is the only thing that works and that’s why I am passionate about sharing this program that I have spent years researching and developing for you.

When you change how you think subconsciously, whatever diet you are on begins to work because you no longer see dieting as a temporary situation. 

but, how to change/reprogram your subconscious MindWhat is the easiest & most effective way...?

The reason you can't lose weight by going on a diet is that you have specific subconscious mental blocks that are causing your body to want to keep the weight on...

This may sound surprising, but it's true...

These mental blocks literally create your weight set point and no matter how hard you try to lose weight, these subconscious blocks will sabotage your success as soon as you start to see results.

Here's the truth that I want you to take in :

Stopping the weight gain and getting rid of those extra pounds has more to do with your mindset rather than your mouth.

The obstacles to weight loss success are not in your conscious mind, they are in your subconscious zone.

These obstacles and the unproductive habits that have developed over the years, including overeating, binge eating, snacking, night eating, and emotional eating, can be broken and changed...

How ?

By tapping into the roots of your subconscious mind. and effortlessly making long-lasting changes that will help you live a healthy lifestyle at your ideal weight.  

 creating new pathways in the mind

The study of neuroscience and neuroplasticity tells us that when we change our patterns, new synapses in the brain are forged.

It’s as if we are creating a new pathway in the mind...

The good news is that our subconscious mind can be re-trained and reprogrammed with healthy habits.

So, when this happens, you’re no longer eating harmful foods. Your body no longer wants to hold on to excess body weight. 

And you start seeing and thinking about yourself and food the way a thin person does naturally.

Hypnosis is The Easiest & Most Effective Way to change the way you think ''subconsciously'' 

But what is Hypnosis and how does it work to lose weight ?

Can you be hypnotized to lose weight?

The feeling of being hypnotized is not as strange as people often think...

Yet stage hypnosis and the media portrayal of hypnosis still create unrealistic expectations of people being “controlled in a trance-like state.”

The anticipation of this experience has become deep-rooted in the public’s psyche...

Not surprisingly, when my clients finally come to me for my hypnotherapy program, their expectations may be biased, and you may have false beliefs due to images of hypnosis that you've seen on television or on stage.

Or, you may be afraid that you "Can't be hypnotized" or worry, "Will I be under the hypnotist’s spell” and lose control? 

None of these concerns could be further from the truth...

Hypnosis is a natural state for anyone with average or above average intelligence, and you are always in control.

You can come up out of hypnosis any time you want...

But, it is so incredibly pleasurable and relaxing, most people prefer to stay in hypnosis as long as they can.  

It's a state of empowerment where you have more control over your life and your habits.

And we don't need a swinging watch to put you into a hypnotic sleep...

What I love more than anything is the experience of seeing people come out of a hypnotic state in awe and bliss, more times than I can remember.

Even though hypnosis is nothing like it's depicted on TV, it's a super powerful, life-changing, and relaxing tool to access your subconscious mind and recode it to create a new you with a healthy lifestyle.

After a recent hypnosis online session, Michelle said to me "Wow. I have never felt this relaxed in my whole life. What a feeling!" 

No diets will be needed anymore

The latest research and studies show that Hypnosis/Hypnotherapy allows you to gain self control over Anxiety, Fear, Bad Habits and emotions that trigger weight gain...

  • Hypnosis specifically uses self-directed therapeutic suggestions to cultivate the imagination and facilitate the mind-body connection, leading to positive emotional and physical well-being.
  • Hypnotherapy is an evidence-based natural treatment for weight loss, which can also be used to treat a variety of other psychological difficulties.
  • Hypnotherapy is a tool to unlock human potential through the power of suggestion. It is not a magic formula. It is a science-based strategy.
  • Hypnosis focuses your attention in a way that allows you to receive suggestions that will change unwanted thoughts and behavior.
  • What normally seems impossible (quitting a substance or behavior that is central to one's existence) can become desirable and achievable.

"Sue and Roy lost 150 pounds without any diet and exercise"

"Why the TEARS ? Barbara lost 85 pounds in just 4 seasons."

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

Author of Power of Prayer

“America is suffering from an epidemic of obesity. Rena offers a way out- a natural, sane approach.”

DR.Larry Dossey, Best selling author

Have you ever imagined how different life would be if you didn't have to worry about your weight..?

You don't have to worry anymore... 

I've been developing, since 1990, an evidence-based program that helps over 200,000 people lose weight with hypnosis once and for all...

With this 21 days to Permanent Weight Loss challenge, you are going to take your power back by filling your subconscious mind with the suggestions that are for your greater good.

The suggestions, and affirmations I give you during hypnosis are always to help you to achieve the life of health, happiness and freedom that you are longing for and that you deserve.

This is the only way you can start to choose the food you eat, mindfully, consciously, with awareness.

Your new healthy thoughts will energize you and keep you on track, each day feeling stronger and more energized. 

And the best part is that you can enjoy food more than ever... there’s absolutely no deprivation.

And that’s because the change happens in your subconscious mind. 

We are literally re-training the brain because that’s the only thing that works for permanent weight loss results.

And the best part is it’s fun, relaxing, empowering and peaceful.

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

If you have tried every possible diet, and exercise to get rid of those extra pounds...

But you feel like it's a losing battle, then check out this NEW revolutionary solution for losing weight once and for all. 

In just 21 days chalIenge we will be setting you up for sustained results with a unique, proven method to get the results you’ve always wanted, in the comfort of your own home. 

In This 21 day Program You'll Discover How To :

  • Rewire and reprogram your mind with the #1 Hypnotherapy Weight Loss Program in just 3 Weeks, so you can finally achieve long-term results without any harmful habits or unrealistic "Fad Diets."
  •  Learn how to tackle your deep feelings that form the foundation of your eating habits and behavior to adopt a healthier lifestyle and a happier mindset. [Day 1]
  • Discover the secret that will let you finally enjoy your life and live to your full, sexy and confident potential…this secret will better equip you to navigate all of life’s ups and downs, and find authentic joy along the way. [Day 3]

  • Why every diet you’ve ever tried was doomed to fail from the start and why eating perfectly clean still changes nothing in the mirror...and how taking small steps—not giant leaps—is the best way to get lasting results.

  • Discover why It’s impossible to be naturally lean, and feel sexy and comfortable in your own skin without getting into your subconscious. [Day 5]

  • Discover how to harness the power of your subconscious to create the lasting results your heart longs for and achieve whatever you want. [Day 6]

  • Learn why you don't have to seek drastic solutions to your weight problems in the form of gastric banding and gastric sleeve surgery – there's a newer player on the weight loss scene that works waaaay better than physical surgery. [Day 7]
  • How to enable your subconscious mind to use the power of visualization so you can build a healthier lifestyle that will allow you to finally take charge of your weight and create your happy story. [Day 10]
  • Why Gastric bypass hypnosis surgery has become increasingly popular in the United States and in Europe as an alternative to physical surgery... no side effects, no risks, no recovery time and the cost is relatively minimal. [Day 13]
  •  How to transform your way of thinking around food and eating so that you can lose weight in a healthy, natural way – and keep it off,  while enjoying a slim, sexy belly... [Day 17]

  • How Hypnosis can help you separate food and eating from your emotional life and succeed with mindful eating habits and exercising, by disarming the underlying cause of unhealthy eating, weight gain, and emotional eating...

  • How to use this safe, risk-free, affordable technique to get the benefits of gastric bypass surgery without the knife without the doctor and without any anesthesia...this technique offers a real alternative to gastric band surgery

And there's much more...See it in action

" he easily lost over 100 pounds with this method"

"Maureen tried something NEW to lose 40 Pounds"

"From a size 20 to a size 12 in a matter of months"

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

What Leading Figures Have Said About this program

Rena Greenberg offers hope to anyone losing control

“Rena Greenberg offers hope to anyone losing control to addiction. She is a wonderful resource for personal growth and transformation.“


Rena Greenberg gives everything anyone needs to know

“Its all here. Rena gives everything anyone needs to know to lose weight and keep it off joyfully and healthfully.”

Dr. Christiane Northrup - NY Times Best-Selling Author

Get Daily Training, Coaching, From Day 1 to Day 21 and achieve your dream weight without any diet!

What's inside The 21 Days to Permanent Weight Loss challenge...!

Over the next three weeks, I will personally guide you every step of the way...

The goal is to re-train your brain to see yourself and your relationship with food in a new healthy way, so that you can feel strong, confident, powerful, happy, loved, loving and lovable...

Previous participants have described the process as a "miraculous experience" that allows you to live the healthier, happier life you deserve.

It’s as if you are literally having 21 private sessions with me, each day you will get access to a video or audio that will help you to take control of your life, and your habits...

This is different from a typical program you may have taken in the's about taking action and making a change in your subconscious mind.

I’ve put together this special and unique program based on 3 Step by Step training modules to guide challenge-takers every step of the way. 

Preparing Yourself For Success

Welcome to Rena's World

The 21 days challenge kicks off with a high energy-motivational opening group session. This powerful session will be recorded  so you can listen over and over, at the time that's best for you.

You Are Not Alone

Together, we will set our own individual, private intentions for the life changes that we are drawing to ourselves. I am going to take you by the hand and give you the jumpstart you need.

What questions Do You have?

I will answer any questions you have and let you know exactly how the challenge is structured & how to get the most out of it. You'll know what to expect as you embark on this amazing journey to health and vitality.

joining the Group

Experiencing this transformation with a group supercharges your results. Plus, I'll be popping in daily on the private facebook group with encouragement to help you to succeed.

Module ONE: Getting Ready for Permanent Weight Loss

Day 1 : Why Rena Can Help?

Set the groundwork and lay the foundation for your success. PLUS a Manual and Workbook to keep you in complete alignment with your permanent weight loss goals.

day 2 Setting Your Inner GPS

Get yourself in gear to move in a new direction—leaving the past behind, and setting a new course to success.

Day 3 : Consciously, Make a Decision

Discover the secret to creating a new intention to tap into the strongest, wisest part of yourself to insure that success is your only option.

Day 4 : Pleasure Causing You Pain?

This is one of my favorite lessons because it will help you to pinpoint the deeper reason why you have adopted the eating style you have.

Day 5 : Habits and the Subconscious 

What is driving you? In this life-changing video lesson, I will show you how the habits in your subconscious are formed and what you can do about them to lose weight.

Day 6 : What is Hypnosis and How does it Work?

How to harness the deeper, life-changing power in your subconscious mind to create the lasting results your heart longs for.

Module TWO: Achieving your Weight Loss Potential with Gastric Band Hypnosis

Day 7 : What is Gastric Band Hypnosis?

In this amazing video, I will show you how this life-changing procedure works and why so many people are talking about it and how it will change your life.

day 8 : Heart Centering Hypnosis Exercise

Connect to the wisdom, strength, love, compassion, beauty, majesty, and sacredness in your heart center with hypnosis.

Day 9 : Practicing the Heart Centering Exercise

Learn specific strategies for going deeper with this powerful and energizing Heart Centering Self Hypnosis.

Day 10 : Gastric Bypass Hypnosis TV Success Stories

Meet so many amazing people, who never dreamed it would be possible to take the weight off and experience the joy of feeling great in their own bodies.

Day 11 : Pre-Gastric Band Hypnosis (Guided by Rena)

I'll take you through a very powerful hypnosis experience where you will be preparing yourself, energetically and physically, to receive a gastric band, on your belly.

Day 12 : Get the Most Benefit from Gastric Band Hypnosis

Discover these performance-enhancing techniques that will assist you in getting the most lasting benefits from your Gastric Bypass Hypnosis Surgery.

Day 13 : Gastric Band Hypnosis with Rena

I will be with you as if we were together, one on one, as I guide you in the surgery experience that hundreds of my clients have raved about.

Day 14 : After Thoughts about Gastric Band Hypnosis

The virtual “surgery” is really only a symbol of the transformation that will be happening for you at every level of your being.

Module Three: Healthy Eating, Healthy Lifestyle

Day 15 : What Food Rules Make Sense?

You'll love this part of the guided online program, as you discover what food rules make sense for your unique body.

day 16 : the Best Eating Plan for You ?

There’s a reason that you haven’t been able to lose weight up until this point and you are going to discover it.

Day 17 : Creating Your Food Map

My clients absolutely love this exercise of creating their own personal food map. Instead of being on a diet, you'll enjoy eating what you love.

Day 18 : Easy, Healthy Snack Ideas

Get a bunch of healthy snack ideas and recipes, for those times when you get a yen for something salty, sweet, or creamy, so you can stop sabotaging your success.

Day 19 : How to Make Healthy Salad Dressing

Did you know that one of the biggest diet-busters is processed salad dressing? Even the smallest amount of junky dressing can be a trigger and cause you to backslide and go into the craving sugar mode. My healthy, easy-to-make salad dressing is a favorite. I'm going to show you how to do it.

Day 20 : Make Exercise Fun with Self-Hypnosis

Does the thought of moving your body fill you with dread? Or, do you enjoy exercise, but never quite find the time? In this video, I will dispel a lot of myths about moving your body, and show you how easy and fun it can be to incorporate activity into your daily routine.

Module Four : Be Aware of Your Thoughts

Day 21 : How To Stop Emotional Eating

How exciting it is to be at Day 21 of your permanent weight loss program!

In this lesson, you’ll learn the steps necessary to stop emotional eating, and I will give you the tools that have worked for my clients all over the world to stop the dreaded habit of emotional eating once and FOREVER.