Much of the world is under lockdown as a direct result of the spread of the virus. Physical distancing is, for the moment, the only known method to stop it from spreading and killing more people.
But physical distancing means you’ll be unable to carry out regular, everyday tasks—such as doing grocery shopping.
It goes without saying that you can’t sustain yourself without groceries, even during a pandemic. You need supplies in order to continue living a healthy life. Buying fresh produce is even more important in a time like this, since you need to maintain a healthy body in order to fight the spread of the virus.
Some people have even resorted to ordering their groceries online. That’s completely fine, but we can’t all rely on online delivery services, especially in areas where stores aren’t taking the proper delivery precautions.
Does this mean you’ll have to go without your groceries for as long as the virus persists?
It’s expected that the coronavirus pandemic isn’t just going to change how we buy groceries now. The virus will change how we buy groceries forever. Here’s how you can ensure you’re doing it right—and safe:
Rena Greenberg is a self-hypnosis and wellness expert from Bradenton and Sarasota. She has worked in 75 medical centers and has worked with more than 200,000 people in the past many years, helping them quit smoking, lose weight, and more.
Rena Greenberg has had the privilege over the last 25+ years to work with over 100,000 people in 75 medical centers to help them lose weight without surgery.