Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating?
Hay House Author and Corporate Wellness Speaker Rena Greenberg guides you through 10 days of self hypnosis, mindfulness and meditation strategies to heal your life.
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Rena Greenberg has had the privilege over the last 25+ years to work with over 100,000 people in 75 medical centers to help them lose weight without surgery.