Tag Archives for " wellness "

My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands

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Why I do what I do

I opened my first morning email to this uplifting message: “I cannot express enough how finding you has changed my life.” Wow! What an incredible reinforcement to me to keep doing what I’m

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The Power of Words: What You Need to Know

With the full moon glowing on my pre-dawn beach walk on beautiful Siesta Key, I began to ponder how each of us can better communicate with our own powerful subconscious mind and with our own deepest wisdom. The

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Change Yourself Change Your World – Part II

In Part I of Change Yourself Change Your World, we talked about how the only way to permanently shift your life experience is to realize that your thoughts, words and actions are habits that color your

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How Your Inner Voice Can Help You Lose Weight

On this short video, Rena will guide you to learn how your inner hypnotic voice can help you to lose weight. Discover how you can tap into the deep silence and the inner voice of your heart. Release emotional

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