Also referred to as “hypnotherapy”, hypnosis is often recommended as a natural remedy for chronic sleep disorders – a problem that plagues around 40 million Americans. While there isn’t concrete
The Journal of Obesity did a study that really hit home for me. They took two groups of adults –one was sleep deprived and the other had slept soundly. Researchers fed both groups a large meal, just
When it comes to staying healthy and at your ideal weight, you’ve probably heard me talk about two obvious factors – the need to make good food choices and stay physically active. But there’s another
It’s not about weight loss, it’s about freedom! If you are like most people who come to me to lose weight, your bottom line is getting that excess fat off your body NOW! Yesterday isn’t soon enough!
NBC 10 Philadelphia features Cathy who lost 116 pounds using Rena Greenberg’s Gastric Bypass Hypnosis. Click photo to watch the full news story.