During these stressful times, I want to remind you how important it is to stay focused on what you want your life to stand for.
If you aren’t sure of your direction, you are likely to be thrown off
Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you later regret and suffer over?
What if you could control the destiny
Mandy asked, “How can I stay motivated? In the beginning whenever I go on a diet and start losing weight, I get excited with the progress I’m making. But before long, the old feelings creep in, and
As the New Year approaches, many of us are wanting to make positive changes in our lives. It feels like it’s time to let go of the old, unhealthy ways of being and embrace a new possibility for
In Part I of Change Yourself Change Your World, we talked about how the only way to permanently shift your life experience is to realize that your thoughts, words and actions are habits that color your