With turkey day drawing nearer, do you feel a frenzy in the air? As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands
Most people would agree that self-love is essential for happiness. But what does that really mean?
The problem with these well-advised words is that often the receiver has no idea how to give self-love.
Imagine what your life would be like if you could feel good in your own skin in every situation (without needing drugs, alcohol or any other addictive substance)!
Oftentimes we compensate with superficial