Tag Archives for " mind power "

My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands

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Why Self-Love is so Important for Your Happiness

Most people would agree that self-love is essential for happiness. But what does that really mean? The problem with these well-advised words is that often the receiver has no idea how to give self-love.

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Why Biggest Loser’s Can’t Maintain Weight Loss

Did you see today’s New York Times article discussing how every single contestant and winner on The Biggest Loser Season 8 gained back most or all of the weight they had lost? How heart breaking! The

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The Self Confidence Cycle

Imagine what your life would be like if you could feel good in your own skin in every situation (without needing drugs, alcohol or any other addictive substance)! Oftentimes we compensate with superficial

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“I lost 17 lbs in one month!”

  “I have lost 17 lbs in one month after gastric bypass hypnosis with Rena. I have more energy. I’m eating 100% healthier foods and I don’t even want the sweets, chocolate, candy or ice-cream

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