Tag Archives for " hypnotherapist "

Change Yourself, Change Your World – part I

During these stressful times, I want to remind you how important it is to stay focused on what you want your life to stand for. If you aren’t sure of your direction, you are likely to be thrown off

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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10 Ways To Survive The Holidays Without Gaining Weight

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are likely to be subjected to.  It’s no doubt the time of year when boxes of chocolate

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Pain Management 101 – How Hypnosis Can Help Manage Pain

Anxiety, stress and pain are often correlated. Hypnosis and wellness programs have had a long reputation of helping the suffering individuals actively deal with all three but how does it actually work?

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Count Your Successes!

Do you ever feel that you are not good enough? “I only lost 10 lbs!” is an expression I can’t tell you how many times I’ve heard. There is always an emphasis on the word ‘ONLY”. Why can’t

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