Easy Willpower

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands

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Dennis Drops 70 Pounds

“Working with Rena over Skype for just 4 sessions has been miraculous,” Says Dennis after dropping 70 pounds. Take a look as Dennis so authentically shares his experience of feeling peaceful

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“I No Longer Want Any Sweets”

“Since my gastric bypass hypnosis with Rena, I am thinking right for the first time. Before I was eating to cope with stress and to fill myself up. Now, I only eat when I’m hungry and I don’t even

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FREE 5 minute Inner Peace Meditation

I’m so excited to share this 5-Minute Inner Peace Meditation. This quick and easy technique will help with emotional healing, happiness and self-love.  Take a look: In this stressful world, it’s

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