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10 Ways To Survive The Holidays Without Gaining Weight

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are likely to be subjected to.  It’s no doubt the time of year when boxes of chocolate

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How to Make Healthy Toothpaste

Learn to make my simple, easy and healthy toothpaste and avoid commercial and toxic mouth products. Healthy living includes only putting healthy, organic ingredients into your body. My daughters absolutely

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Women loses 42lbs with gastric bypass hypnosis

Elaine had gastric bypass hypnosis and has had great success.  In this video she shares her post hypnosis surgery feelings and success.  You will also see before pictures and the clothes she used to

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