Tag Archives for " healthy cooking "

Kale, Onion and Leek Stir Fry

Here’s a delicious vegetable stir fry recipe with organic leek, onion and kale. It’s light and tasty–perfect for weight loss or maintaining a healthy weight. You can combine with any

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Spinach and Squash Dish

Spinach & Squash Dish Servings: 4 Ingredients 3 Summer Squash 3 cloves fresh garlic, crushed Olive Oil spray Pine nuts 1 pound fresh organic Spinach Selina Naturally Celtic Sea Salt with Herbs Directions Steam

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Turkey-Chestnut Salad

Turkey Chestnut Salad Servings: 4   Ingredients 10 ounces fresh chestnuts in their shells (about 3 dozen chestnuts) 1 lbs. skinless cooked turkey breast, cut into bite size chunks 4 beets, peeled

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Grilled Summer Squash

Grilled Summer Squash Servings: 4 Ingredients 3 Summer Squash Olive Oil Spray Selina Naturally Celtic Sea Salt with Herbs Directions Cut summer squashes in long thin slices Lightly spray with extra

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How Apple Cider Vinegar Can Assist Your Weight Loss

For many, simply going to the gym to try and shed those extra pounds doesn’t work. However, that doesn’t mean those pounds aren’t possible to lose, it just means that you may have to put in a little

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