Tag Archives for " healthy cooking "
Kale, Onion and Leek Stir Fry
Here’s a delicious vegetable stir fry recipe with organic leek, onion and kale. It’s light and tasty–perfect for weight loss or maintaining a healthy weight. You can combine with any
Continue readingSpinach and Squash Dish
Spinach & Squash Dish Servings: 4 Ingredients 3 Summer Squash 3 cloves fresh garlic, crushed Olive Oil spray Pine nuts 1 pound fresh organic Spinach Selina Naturally Celtic Sea Salt with Herbs Directions Steam
Continue readingTurkey-Chestnut Salad
Turkey Chestnut Salad Servings: 4 Ingredients 10 ounces fresh chestnuts in their shells (about 3 dozen chestnuts) 1 lbs. skinless cooked turkey breast, cut into bite size chunks 4 beets, peeled
Continue readingGrilled Summer Squash
Grilled Summer Squash Servings: 4 Ingredients 3 Summer Squash Olive Oil Spray Selina Naturally Celtic Sea Salt with Herbs Directions Cut summer squashes in long thin slices Lightly spray with extra
Continue readingHow Apple Cider Vinegar Can Assist Your Weight Loss
For many, simply going to the gym to try and shed those extra pounds doesn’t work. However, that doesn’t mean those pounds aren’t possible to lose, it just means that you may have to put in a little
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