Tag Archives for " food "

10 Ways To Survive The Holidays Without Gaining Weight

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are likely to be subjected to.  It’s no doubt the time of year when boxes of chocolate

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Turkey-Chestnut Salad

Turkey Chestnut Salad Servings: 4   Ingredients 10 ounces fresh chestnuts in their shells (about 3 dozen chestnuts) 1 lbs. skinless cooked turkey breast, cut into bite size chunks 4 beets, peeled

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Your Mom Doesn’t Eat Sugar?

Over the years many of my clients have asked me, “What’s it like for your kids, growing up with a Mom who doesn’t eat sugar?” Recently, I posed the question to my 21-year-old daughter, a USF student,

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Vivian Loses Weight after Gastric Bypass Hypnosis

Vivian shares her weight loss success after gastric bypass hypnosis with Rena and drinking Slender Cider.  Take a look at Vivian’s short inspirational video by clicking her photo:

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Jackie Loses Weight With Rena’s Hypnosis

Jackie shares her experiences after her initial hypnosis session with Rena. Jackie was so impressed with her hypnosis experience with Rena that she got a group of her friends together at her house for

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