Tag Archives for " exercise "

4 Ways to Prepare for Coronavirus

It’s hard to believe that it was less than a month ago when we learned that the Coronavirus was on its way to the United States. According to the National Center for Immunization and Respiratory

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Do you give up too soon? In this video, Rena talks about the importance of perseverance. Hypnosis helps you to tap into the power of your subconscious mind—for inner strength, wisdom and guidance. Join

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(Video) Connecting to Your Inner Wisdom

Nature is the most amazing healer. Lift your vibration and your energy by basking in the wisdom of nature. In nature, you can find your connection to your deepest intelligence. In this short “beach

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(Video) Grocery Shopping with Rena

Join Rena at Whole Foods Market for her weekly grocery shopping. While she shops, Rena shares her secrets to healthy eating and smart shopping. Get your 12 Step to Healthy & Happy Daily Checklist:

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Benefits of Water Exercise

Don’t give up on your weight loss goals, even if you can’t exercise right now. Or, maybe you don’t feel motivated to go to the gym. That’s OK. In this short inspirational video,

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