Tag Archives for " emotional freedom "

My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands

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What’s Your Happiness Attitude?

Did you know that the use of anti-depressants has increased 400% in the last 20 years?  In fact, 1 in 4 women ages 40-60 are taking anti-depressants. According to Harvard Health Publishing, women are

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5 Deadly Emotions that Destroy Your Happiness

5 deadly emotions can stop you in your tracks if you don’t have awareness of them and the danger they present in your life. That means that left to their own devices, these emotions are like a speeding

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How Forgiveness can set you Free

What prevents you from keeping an open heart and giving the love at your core freely? If you are like most people, it’s the fear of being insulted or hurt. Face it, the world can be difficult and hurtful

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Getting Through a Difficult Time

If you or a loved one are going through a difficult time, here are some great tips to help you get through it more easily. Enjoy this 3 minute video! Sometimes life can feel overwhelming! Between everything

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