Tag Archives for " Emotional freedom technique "

My #1 Thanksgiving Tip

With turkey day drawing nearer, do you feel a frenzy in the air?  As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands

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5 Surprising Tips to Speed Up Your Weight Loss

You’ve been eating less. Sweating at the gym. . . . Reaching for healthy meals and passing by the old snacks that used to call out to you . . . And still the scale numbers aren’t budging. Have you

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How Forgiveness can set you Free

What prevents you from keeping an open heart and giving the love at your core freely? If you are like most people, it’s the fear of being insulted or hurt. Face it, the world can be difficult and hurtful

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Getting Through a Difficult Time

If you or a loved one are going through a difficult time, here are some great tips to help you get through it more easily. Enjoy this 3 minute video! Sometimes life can feel overwhelming! Between everything

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“I lost 17 lbs in one month!”

  “I have lost 17 lbs in one month after gastric bypass hypnosis with Rena. I have more energy. I’m eating 100% healthier foods and I don’t even want the sweets, chocolate, candy or ice-cream

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