Tag Archives for " eating healthy "

Is Perfectionism Sabotaging Your Weight Loss?

Are you a diet perfectionist?   I spent thousands of dollars and years of my life, looking outside myself for someone (whether it was a healer/doctor, a lab test, or a philosophy) to tell me what I should

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Dr. David Perlmutter, Grain Brain, interviews Rena

I met Dr. David Perlmutter, the empowering neurologist and author of the NY Times bestseller, Grain Brain, in the dressing room at PBS in Baltimore, MD. We were both there as a guest on Public Television.

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How Apple Cider Vinegar Can Assist Your Weight Loss

For many, simply going to the gym to try and shed those extra pounds doesn’t work. However, that doesn’t mean those pounds aren’t possible to lose, it just means that you may have to put in a little

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Think a Healthy Weigh

It’s not about weight loss, it’s about freedom! If you are like most people who come to me to lose weight, your bottom line is getting that excess fat off your body NOW! Yesterday isn’t soon enough!

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NBC 10 Philadelphia Cathy Loses 116 Pounds

NBC 10 Philadelphia features Cathy who lost 116 pounds using Rena Greenberg’s Gastric Bypass Hypnosis. Click photo to watch the full news story.

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