Tag Archives for " eat healthy "
My #1 Thanksgiving Tip
With turkey day drawing nearer, do you feel a frenzy in the air? As you busily finalize travel arrangements, pick up last minute groceries, prepare for the festivities, navigate traffic and check errands
Continue readingWhy do I Never Feel Full?
“Why do I never feel full?” cried Mary. She was writing to let me know that she was down fifteen pounds since she started with the Easy Willpower Weight Loss program and was so happy to be maintaining
Continue readingAre You Feeling Run Down?
This is a very stressful time for so many folks. I’m seeing more and more people, of all ages, struggling with fatigue and illness of one kind or another. The political situation is another big stressor
Continue readingWhy Your Diet isn’t Working
Do you ever wonder why your diet isn’t working for you? Why is it that no matter how hard you try, even if you lose weight, it always seems to creep back on? There’s a scientific reason why
Continue readingCan You Lose Weight Without a Diet?
“Why You Can’t Lose Weight on a Diet,” is the headline of a recent editorial, responding to the current Biggest Loser story in the New York Times. The article mostly reiterated what the original
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