Tag Archives for " easy willpower "

TV News: The Power of the Mind to Lose Weight

Watch Rena Greenberg on this recent TV news story that aired on stations across America (just before the pandemic), with clients Julie and Jackie who lost 140 and 50 pounds with Rena’s popular Gastric

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New Year’s Resolutions That Work!

It’s the dawn of the New Year and your motivation to take charge of your life is high. As you assess your life, your attention is steered to an area you’d like to improve. Whether it’s losing ten

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How Many Hypnosis Sessions do I Need?

How Many Times do you Need Hypnosis? How many hypnosis sessions do you need to lose weight? or to Quit Smoking? To eliminate a fear or phobia? To build confidence or heal your relationship? During Rena’s

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10 Ways To Survive The Holidays Without Gaining Weight

With the holidays approaching, you may be anticipating, with a bit of trepidation, all the food temptation that you are likely to be subjected to.  It’s no doubt the time of year when boxes of chocolate

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3 Tips for Permanent Weight Loss

Avoid Weight Loss Pitfalls Living with unwanted weight gain can feel depressing. Trying to lose weight is often frustrating when you’re desperately trying to stick to one diet after another. After

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