Tag Archives for " depression "

Stick to Weight Loss, Wellness and Health

Wow, I certainly got a lively and mixed response from my last blog post about the current state of affairs. Lori kindly sent me a video presenting opposing ideas. I watched her video with interest. She

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Why Self-Love is so Important for Your Happiness

Most people would agree that self-love is essential for happiness. But what does that really mean? The problem with these well-advised words is that often the receiver has no idea how to give self-love.

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Are You Feeling Run Down?

This is a very stressful time for so many folks. I’m seeing more and more people, of all ages, struggling with fatigue and illness of one kind or another. The political situation is another big stressor

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What is Nature’s Anti-Depressant?

Have you been feeling depressed? What if there were a way to tap into the deeper power of your mind and heart so you could feel happier more of the time?  What do you do when you struggle with depression,

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Live Love Laugh

  Live, laugh and love as if  today were your very last day here on Earth.  Treat yourself and others as if the memory of you will live on forever . . . Thinking about your own mortality can feel

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