Sally had tried every diet under the sun. She could lose weight but couldn’t keep it off. The weight always came back. After going through Rena’s 21 Days to Permanent Weight Loss, Sally’s results felt miraculous.

“I’m not on a diet,” Sally says. “I’ve made a lifestyle change.” What helped Sally to lose weight and keep it off was that her thinking about food changed. There was no particular diet required to be successful.

“I didn’t want someone telling me what to eat,” Sally explained. “That’s what I love about Rena’s program. There is no special diet to follow. “I didn’t want a diet regimen. I wanted someone to teach me how to make healthy choices myself.”

Since using Rena’s program, Sally says that she is eating more mindfully. “I’ve lost 35 pounds with Rena’s program. I never once felt hungry. I never once felt like I was on a diet.”

“I’m on a journey to change my lifestyle. I feel very healthy now,” Sally shares joyfully. “I have great energy. The things that used to tempt me, like fast food, that I used to eat all the time, now disgust me. I really enjoy what I’m eating. I feel energized. I get up every day and feel so good. Each day, it feels more automatic and that’s the freedom that Rena talks about.”

Thank you so much for sharing your story, Sally! It makes me so happy to see this change in you. It was a true joy to work with you and share my transformational strategies with you!

I’d love to help you lose weight permanently and feel good about yourself, your body and your life. Check out private sessions with me here: Private Sessions with Rena

Private session with Rena


Many Blessings,

Rena Greenberg