On this powerful 6-CD set you will learn why you have not yet been able to achieve your weight loss goals successfully.
Consciously you understand that you must eat less and exercise more but diets lead to deprivation and ultimately weight gain!! Learn to lose weight by changing your mind’s inner programming.
Weight loss can be effortless as you transform the hidden subconscious pictures in your mind that cause you to sabotage yourself. Receive three powerful hypnotic experiences including a heart-centering exercise that helps to deepen your connection to the part of you that does have the strength to make the changes you are longing for.
Break free from all obstacles and step into your new slender life! As a special bonus, we’ve included a walking CD, with upbeat music and afﬁrmations that is sure to have you up and running!
You’ll also receive the popular Eating on The Go CD ﬁlled with fabulous ideas for incorporating healthy eating into a busy lifestyle.
- CD One – Introduction To The Weigh To Freedom
- CD Two – Healthy Eating on The Go
- CD Three – Connect to Your Personal Power (Heart Centering Hypnosis CD)
- CD Four – Breaking Free From Obstacles to Your Weight Loss(Hypnosis CD)
- CD Five – Love Your Slender Life (Hypnosis CD)
- CD Six – Walk that Weight Away! (Walking CD)
Introduction To The Weigh To Freedom
Free yourself forever from the conﬂict between consciously wanting to lose weight, while your subconscious mind wants to keep on eating the way it has in the past. Learn to harness the power of your deeper mind and heart to ﬁnally achieve what you really want: conﬁdence, happiness and successful weight loss.
Healthy Eating on The Go
You know that you’re supposed to eat healthier foods but it’s so much easier to just grab some greasy or sugary snack on the go. Not any more! Learn simple and effective ways to incorporate healthy eating into the busiest lifestyle. Rena’s food ideas are easy and delicious. You’ll never go back to your old, self-sabotaging ways of eating again.
Connect to Your Personal Power (Heart Centering Hypnosis CD)
Deep within you is a deeper wisdom that can offer you all that your heart desires—when you connect with it. This heart-centering experience will take you behind any voices of doubt or fear to your greatest source of inspiration, love and freedom. Here the choices you make will naturally lead you to greater happiness and the conﬁdence to change your eating and exercise habits.
Breaking Free From Obstacles to Permanent Weight Loss (Hypnosis CD)
No matter what is getting in the way of your success—whether it be addiction to sweets, stress, low self-esteem, fear of failure, emotional eating, no exercise, no time, night bingeing, no support—whatever the obstacle, you can overcome it. Learn a powerful method for breaking free from any difﬁculty and connecting with the hidden force inside yourself that can only propel you to succeed.
Love Your Slender Life (Hypnosis CD)
What you imagine, you can achieve. This CD will imprint on your deeper mind and heart new images of yourself at your ideal weight, ﬁtting into your clothes comfortably, conﬁdent, happy, enjoying exercise with new eating habits. Open to new, positive possibilities for yourself and naturally step into a more beautiful experience of your life.
Walk that Weight Away! (Walking CD)
Your walking experience will be transformed as you listen to this energizing recording of upbeat music along with powerful, life-altering afﬁrmations. The encouraging self-talk will help transform any subconscious blocks about exercise into positive beliefs and expectations that will have you excited about your daily activity.