Mindfulness and Weight Loss

Mindfulness and Weight Loss

Mindfulness Can Help You to Lose Weight

Do you reach for food to give yourself love and comfort? How can you use mindfulness and self-hypnosis to end emotional eating?

In this inspirational video, Weight Loss Expert and Hay House Author, Rena Greenberg, shows you how to access a powerful mind-body connection for permanent weight loss.

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About the Author RENA GREENBERG

Rena Greenberg has had the privilege over the last 25+ years to work with over 100,000 people in 75 medical centers to help them lose weight without surgery.

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