Hypnotize Yourself!

Join me in learning a short self-hypnosis technique that you can use any time, any where, to quickly get centered, more peaceful and confident, and to gain clarity and calm.

Click on the picture to watch the video. It’s time to empower yourself!


Order my Permanent Weight Loss With Self-Hypnosis Bundle at half price and jump-start your weight loss today:   ORDER HERE

About the Author RENA GREENBERG

Rena Greenberg has had the privilege over the last 25+ years to work with over 100,000 people in 75 medical centers to help them lose weight without surgery.

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Joan M. Kornacki says June 30, 2011

June 29, 2011

Dear Rena:

I was wondering IF you can do a ‘personalized’ hypnosis CD for me? Using MY name, naming the specific foods that are MY pitfalls.

I went to your hypnosis session three years ago in March at Raritan Bay Medical Center in Perth Amboy, New Jersey. It was/is the BEST weight loss technique I ever tried. However, after three years, I still fluctuate between 30 to 35 pound weight loss and cannot seem to lose any more. I would love to lose about another 20 or 30 lbs. I’m so thankful I haven’t gained any of the weight back (like I did with other weight loss programs over the years), but I’m stuck in a rut. Lately, I seem to think that even tho I mention the foods to myself listening to my hypnosis tape, or imagine the pitfall food on the table to be pushed off, the effect would be STRONGER if your voice actually mentioned these weight-gaining foods and using my name as if you were just talking to me.

Being on a fixed retired income, I cannot come to Florida for a personal appointment with you. IF you can do this personalized CD for me, thru the mail, what would the fee be?

I enjoyed watching the above blog, however, it kept stopping after a few seconds to load, then start, then stop and reload thru the whole five minutes. Maybe the problem is on my end with my computer? I’m not computer savy, so I just waited patiently to
watch/listen when it did come thru.

What you said is SO empowering. For me, instead of looking out the window at the green grass, I looked at my adorable three grandsons pictures (ages 6, 3 and 1)on my computer desk, and felt the LOVE and JOY I feel when I hold and kiss them and when they do the same to me! Also, thinking of their cute little happy faces:) WHAT a feeling! I will always bring that ‘feeling’ to mind when that negative pink elephant creeps in! THANK YOU for the idea!

Sincerely, Joan

RENA GREENBERG says June 30, 2011

That is such a beautiful image – thank you for sharing! I’m so glad you found a benefit from watching the video and learning that simple technique I shared. Yes, I do hypnosis sessions over the phone and they come with a personalized hypnosis download or cd. Congratulations on maintaining your 30-35 lb. weight loss all these years, since your initial hypnosis session with me!
Thanks for writing.

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