Category Archives for Rena Recommends

Watch Easy Willpower on PBS

Rena’s popular PBS show, Easy Willpower, continues to air tonight and the rest of this month. Tune in at a station near you. If you don’t see your area listed, please CALL YOUR LOCAL PBS STATION

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Watch Rena on PBS

I’m so excited about the Easy Willpower 90 minute special on PBS.  During the show, you’ll learn 3 easy steps to health, happiness and freedom. Please share with your friends and family. Here

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Tulsi Tea – a Great Coffee Alternative

Wouldn’t it be great to sip on a tea that increases energy, reduces stress, balances the blood sugar and boosts the immune system? As many of you know, I stopped eating sugar and drinking coffee

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Salt That’s Good For You

I love salt!  But, of course, I don’t want to eat foods loaded with excess sodium, which is known to increase the risk of high blood pressure, stroke and kidney failure. Most processed food

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Healthy Mayonnaise!

My clients ask me all the time what I think about certain foods. As many of you know, I stick to an eating regime (I am never on a diet!) of whole, real, clean, unprocessed food from the earth. As a result,

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