Category Archives for Rena’s Recipes
Healthy Pumpkin Spice Pie Recipe
Healthy Pumpkin Spice Pie Servings: Makes one pie Ingredients for Pumpkin Spice Pie Filling 1 pumpkin, buttercup or butternut squash, washed 2 cage free eggs ¼ cup arrowroot or kuzu (healthy cornstarch
Continue readingHealthy Ginger Snap Cookies
Healthy, Ginger Snap Cookies Servings: Makes 4 dozen cookies Ingredients 1 1/4 cup organic all purpose flour 1 cup organic whole wheat flour 3/4 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp.
Continue readingPumpkin Spice Bread
Pumpkin Spice Bread Servings: Makes 1 Loaf Preparation Time: 35 minutes Cook Time: 55 minutes
Continue readingSesame Chicken Wings
Sesame Chicken Wings Servings: 4 Great for the football game! Ladies, your hubby won’t even miss the grease! He’ll never know about the healthy ingredients you snuck in! Cook Time: 75 min...
Continue readingHealthy Popcorn
Healthy Popcorn Kids and adults of all ages love this popcorn! Preparation Time: 3-5 minutes
Continue readingCashew Sesame Dip
Ingredients Contents 1 1/2 cups raw cashews soaked in water for at least one hour 3 cloves garlic 1 oz tahini (sesame paste) = 3 Tablespoons 1/4 cup chopped roasted red bell peppers 1-2 Tbsp. fresh parsley,
Continue readingHealthy Mayonnaise!
My clients ask me all the time what I think about certain foods. As many of you know, I stick to an eating regime (I am never on a diet!) of whole, real, clean, unprocessed food from the earth. As a result,
Continue readingThis is What I had for Dinner Last Night
I love recipes but there’s a catch . . . They have to be simple! I was just reading an enticing recipe for healthy home-made cookies that looked amazing. But the ingredient list was longer than my
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