IngredientsDirections1. Two cups Whole Wheat Flour or Almond Flour (if you are Gluten Free).2. Three teaspoons aluminum free Baking Powder.3. 1/2 teaspoon Baking Soda.4. 1/3 Cup melted Coconut Oil.5. 1
Not all calories are created equal. Different foods can have different effects on our brains and the hormones that control hunger and appetite.
Because of its negative effect on hormones and the brain,
Are you an emotional eater? Do you use food as a coping mechanism for the challenges you are facing? What if you were able to resign yourself to the fact that your life contains both miraculous and amazing
1 dropper-full pure Stevia from 4 oz. bottle (from the Health Food Store)
½ cup melted Coconut Oil
1 egg beaten
¼ cup Unsweetened Coconut Milk (or you can use regular milk if it’s not a trigger)