Was I Even Hypnotized?

For some people, hypnosis can be very dramatic. However, for others, its powerful effects may be much more subtle. When Zara left the smoking cessation seminar at Central Florida Regional Hospital in Sanford,

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Changing Your Focus

I’ve been working with a lovely young woman, named Judy, on her cravings. She was telling me that she was really feeling upset the other morning and had a huge craving for a big salt bagel with cream

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The Past Does Not Equal The Future

Ronald used to come home from work everyday, plop down on the sofa, feeling exhausted, grab a bag of chips and the remote control and zone out for a few hours. The feeling of dissastisfaction that began

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